What are you eating/doing today? Thursday

The food of my people!  Too bad you didn't get chicken and dumplings, collard greens, baked mac 'n cheese...hmmm what else?  You were pretty brave with the ox tails.  My mom makes pig tails which are not like roast beef but with hot sauce are equally good.

Today my dh and son are having a day out together so my daughter and I are going to go look for an Easter dress for her.  She and dh are going to a daddy/daughter dance next Friday so I need to find her something that will work for both.  I'm also going to try and find some shirts for us to semi-match for a family picture.  We're trying to get all this stuff going since dh leaves in May and right now it's spring break and he's home on leave, much easier to do it now than before things get really busy and crazy.  I also need to get a pic of him in his uniform, I'm going to place an order for a "hug a hero" doll (look it up, pretty cool) for my daughter and a pillow for my son.

Oh and we're almost done unpacking!!!! YAY!  We have to finish putting together the office and reorganize some stuff in the garage.  Then hang curtains and shelves in the kids rooms and we are SETTLED, ahhhh!

Today's eats:

B - cheddar stick and crackers
L - probably Chick Fil A with my girl
D - either no noodle lasagna or leftover taco soup

dunno about snacks yet!

Pre-B: carnation instant B-fast no sugar added) with milk and a scoop of protein powder
B: Cottage cheese , bit of pineapple and 1 mini banana nut protein muffin
S: 1 light string cheese
L: a scoop of Eggface's mexican lasagna, 1/2 apple with 1tbsp of almond butter
S: other half of the apple with 1tbsp of almond butter, 1 mini banana nut protein muffin if i'm feeling it
D: insides of a greek chicken pita (chicken, onions, olives, seasonings)

I have classes tonight so no workout but lots of walking at an urban campus :)

I am down! My scale read 214 today! Fully clothed! I am getting back on track!

Wake: tea, vitamins
B: 6oz FAGE Designer Whey Strawberry
S: Skinny Venti Latte, extra shot
W: 33 oz to sip, with crystal light
L: 5oz Tuna, 1T Mayo, I slice wheat toast, vitamins
S: Super shot protein, South Beach bar
W: 33oz to sip with crystal light
D: 5oz tuna, 1T Mayo, 1 slice wheat toast, vitamins
S: Almond Bar
Bed: tea with vitamins
Cal: 1,340  Fat: 35g (23%)   Carb: 103g (31%)   Pro: 155g (46%)

I did not ride my bike today, so I am taking a long walk a couple times today.

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
O'charley's Loaded Potato Soup (bowl)	1.00	404	22g	24mg	2,561mg	38g	0g	1g	13g	x
	^ Servings consumed: Serving size: 1 bowl Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified If you were tracking this food with The Daily Plate on LIVESTRONG.COM, you could adjust your mealtime more specifically, post to Twitter or Facebook, and more. Your username and data are all ready to go at the new site. You'll no longer be able to login to TheDailyPlate.com after March 31st.
Med Banana	1.00	90	0g	0mg	0mg	23g	0g	0g	2g	x
	^ Servings consumed: Serving size: 1 banana Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified If you were tracking this food with The Daily Plate on LIVESTRONG.COM, you could adjust your mealtime more specifically, post to Twitter or Facebook, and more. Your username and data are all ready to go at the new site. You'll no longer be able to login to TheDailyPlate.com after March 31st.
4 Shrimp	1.00	60	0g	0mg	0mg	0g	0g	0g	13g	x
	^ Servings consumed: Serving size: 4 shrimp Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified If you were tracking this food with The Daily Plate on LIVESTRONG.COM, you could adjust your mealtime more specifically, post to Twitter or Facebook, and more. Your username and data are all ready to go at the new site. You'll no longer be able to login to TheDailyPlate.com after March 31st.
Sargento Reduced Fat Colby-jack Cheese Stick	1.00	50	5g	10mg	140mg	1g	0g	0g	7g	x
	^ Servings consumed: Serving size: 1 Piece Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified If you were tracking this food with The Daily Plate on LIVESTRONG.COM, you could adjust your mealtime more specifically, post to Twitter or Facebook, and more. Your username and data are all ready to go at the new site. You'll no longer be able to login to TheDailyPlate.com after March 31st.
Old London Melba Toast	1.00	20	0g	0mg	37mg	4g	0g	1g	0g	x
	^ Servings consumed: Serving size: 1 toast Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified If you were tracking this food with The Daily Plate on LIVESTRONG.COM, you could adjust your mealtime more specifically, post to Twitter or Facebook, and more. Your username and data are all ready to go at the new site. You'll no longer be able to login to TheDailyPlate.com after March 31st.
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Add your physical activity/exercise for March 26th, 2009!
Click totals for charts!	Totals:	624	27g	34mg	2,738mg	66g	0g	2g	35g
% of your daily value		31.2%	40.77%	11.33%	114.08%	22%	n/a	n/a	70%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein

I shouldn't have had the loaded potato soup at O'Charleys, but I was at lunch with some folks, and it was just the quickest and easiest thing to grab.  Way too many carbs.

1. banana
2. protein shake
3. protein shake
4. turkey jerkey
5. protein shake
6. SF pudding
7. spaghetti sauce & cheese