I call "bullsh*t" on RNY program nutritionists.
For the past 2 months in the support group meetings held at my bariatric center the staff MD has been the presenter. He's a bariatrician, member of the ASMBS and ASBP and has dedicated his practice to the care of WLS patients. His knowledge is amazing (even if he does get side tracked easily and can go on hour-long tangents). BUT --- his information is way off the mark of what I learn from my own research and what science and biology is telling me. After last months' meeting I went on a bit of a rant in my blog about his presentation ("No need to worry about calcium, just make sure your vitamin D is fine." Gimme a break!!) http://pamtremble.blogspot.com/2009/02/bad-advice-from-exper ts.html
I'm putting together a presentation of my own for the next meeting of the "informal" support group (mostly the same members of the official clinic group, but led by a patient in a peer-to-peer based group). Everyone comes to me with questions about vitamins (even the group leader) and what they should take and in what order and how to fix deficiencies.... so I'm putting together a packet of info so they at least have the basics that they are missing from the center's [lack of] information.
The nutritionist?! Give me a break. They are useless and what they tell me goes in one ear and out the other. I see them because it's part of my program, but it's usually a waste of my time. Their recommendations don't even align with the basic vitamin recommendations put out by the ASMBS.
My last round of labs showed a dramatic drop in my iron levels (by 30 points) but since I was still in the "normal range" there was no need for me to supplement. My zinc levels were 4 points away from being deficient and I was showing signs of it already being a deficiency, but again, no need for extra supplements. Of course I took action on my own and the signs of deficiency are gone - we'll see what my labs look like.
So yeah. I agree with you. I would feel more comfortable with a nutritionist who actually had RNY and understands the life we lead, what we need, what we struggle with (mentally and physically) and applies her own life experiences to her advice. But until such a time that I find the perfect nutritionist.... I'll continue to do my own research and shape my journey the best way I know how on my own.
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Check out the chart that starts on page 7
http://ullberg.us/Andrea/SOARD_Bariatric_Nutrition.pdf
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
7am -- protein shake -- Calcium +D
10am -- breakfast -- multi-vitamin and other supplements and meds
1pm -- lunch -- calcium +D
4:30 pm -- snack -- calcium +D
8pm -- dinner -- calcium +D
11pm -- tiny snack -- multi-vitamin, supplements, meds
Vitamins tend to absorb better when taken with food, so I scheduled my vitamins around meal and snack times. The only exception would be iron which likes an empty acid tummy, so take it along with vitamin C. I didn't start iron until my 1 year mark (I'm not menstrating), but if I had to find a place for it in the above schedule, I'd do it around 10pm.
Right now I'm on an "every 2 hours" schedule since I've had to add some extra stuff and needed an extra dosage time during the day. I use www.MyMedSchedule.com - -it's a free service where you can enter all your vitamins and meds into your account, assign it a dosage time and frequency... then set up text messages to come to your phone or email reminders. So about every 2 hours I have a text message come through that reminds me to pop a pill.
I believe there's more details about my vitamins in my profile if you want to read about my boring life. LOL
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
They provided all info needed - over and over again: meeting supports we had to attend before surgery, after surgery, individual support, etc. On top of that - they are available for extra one-on-one meetings as needed.
I can not imagine a better group. They charge an upfront fee, but with all they offer - I think it was (and is) a deal of a lifetime.
But - I can not say that I did not learn some on my own, and with the help of OH people.
As individual as we are - our nutritional needs need to tailored to our bodies... I do not think that without my personal research I would have been as successful as I am.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."