How to take Biotin (with or without food)

vortexbanding
on 10/6/08 11:19 am - New Orleans, LA
I bought Biotin lozenges today at the VitaminShoppe and I plan to take them daily.

Are there any interactions with my multi, calcium, iron, etc?

Can I take on an empty stomach?  Full stomach?  etc

Thanks.
Jenny R
on 10/6/08 11:53 am
Biotin is a member of the B family. Vitamin B's work better when taken together, so take the biotin when you take your vitamin B complex. There really aren't any other rules regarding biotin.

  ican.png image by BabyRhi rules.png image by BabyRhi
jinks
on 10/6/08 1:34 pm
What strength of Biotin is required after surgery?
It is the duty of the Patriot to protect his country from his government.~ThomasPaine~





vortexbanding
on 10/6/08 1:37 pm - New Orleans, LA
It isn't "required" per se -- I read about it on here.  It's used to prevent hair loss.

The ones I found are 1000 mcg (333% daily value).
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