Just ate some Special K protein cereal...
I eat the plain old regular Special K. I use one of my little girls baby bowls, I use FF Lactose Free Milk and cut up 1/2 banana in it. I'll add a bit of splenda and OMG it is soooooooooo yummy. I do know if I eat too much or too fast I feel weird, but it's not the cereal it's me being a piggy. Carbs can sit heavy ya know.
(deactivated member)
on 9/3/08 4:58 am - gloucester county, NJ
on 9/3/08 4:58 am - gloucester county, NJ
I do fine with special K.. have you tried the new south beach diet cereal. I think it has 8 g of protein.. much better than special K..