Recomendations on vitamins

racemomss
on 8/10/17 10:42 am - TX
VSG on 08/29/12

I am searching for y'alls thoughts on liquid Vitamin D (5000IU) and multi vitamins.. I can't do chewable. I need liquid or powder?

        
unagordita
on 8/11/17 7:42 pm

Is that part of the revision? I need to get them ready as well.

racemomss
on 8/14/17 6:39 am - TX
VSG on 08/29/12

Yeppers. I am on day 4 of liquid diet.. down 9 pounds but good grief I'm wanting real food lol

        
JimVonBaden
on 8/17/17 9:21 am - Alexandria, VA
RNY on 11/10/04 with

My doctor has me on sublingual. Put it under your tongue and let it dissolve. Over the counter.

Jim

RNY 11/2004 (lost 110 pounds, gained back to 284), revision 8/2017 (down 26 pounds)

racemomss
on 8/18/17 6:09 am - TX
VSG on 08/29/12

That is awesome. Do you mind sharing the brand?

        
JimVonBaden
on 8/18/17 7:07 am - Alexandria, VA
RNY on 11/10/04 with

I have Nature Made.

Jim

RNY 11/2004 (lost 110 pounds, gained back to 284), revision 8/2017 (down 26 pounds)

racemomss
on 8/18/17 10:07 am - TX
VSG on 08/29/12

Thank you so much

        
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