Update On My Revision you

Great job. We had our revisions around the same time with the same results. I need to get on the bandwagon with you and exercise. I am not consistent. What exercises are you doing everyday?

Hi meshundria thank you so much. And congratulations on your weight loss as well. I use my treadmill and I rotate and use my elliptical machine and I lift weights. Trust me I have to push myself to work out some days I am just so tired. But I get up and go for and I know you can do the same I got faith in you.

Do you lift weights at home? If so, where do you get your workout routine from?

Yes I lift weights at home we have a full gym in the basement. I workout with my husband he has to stay fit he is a deputy sheriff so I do his routine with him.

Awwww ok. Keep posting your progress and ideas for the rest of us please

You got it and you make sure you keep me posted on your progress because I know you are going to do wonderful!

Amazing.... congrats on the 30lbs lost! You are looking fabulous.

Heyyy Sis thank you so much. I will tell you I had to go to the ER a couple of days ago. I was exercising and felt real dizzy and almost fainted. They ran all kinds of test come to find out my potassium was low I am feeling better now. But enough about me how are you doing ? I have been praying for you and I know he will deliver.

Congratulations. Looking Fab!!!!

Hi dejahsmom096 thank you so much!