Carbs, Sugar, Protein, Water?????????????????
I am waiting for a visit with bariatric Doc for a revision to RNY from VBG I thought I was doing good today all Protein and Water
Premier Protein Drink Chocolate
Premier Protein Bar
101.4 oz of water
1/4 cup of Cajun trail
Protein and water great but when I put it in my calorie counter way to much sodium 1404 mg, carbs 44g , sugars 14g, Protein 101.64g this is way to much what have I done wrong
can somebody please help.
also with drinking this much water this morning I have terrible heartburn
VBG 2004 SW: 360 CW:260 GOAL WEIGHT: 150 - LOOKING INTO RNY
" LIFE ISN'T ABOUT WAITING FOR THE STORM TO PASS.....IT'S ABOUT LEARNING TO DANCE IN THE RAIN "