Happy Thanksgiving Everyonr
We are all on one stage of our diet\ lifestyle change we are not up for sainthood so if you can date take a little taste of your favorites you know what you are allowed without hurting yourself. If you are on a pre or post op diet or very limited callory intake take a container pit a tablespoon or two of your favorite things into the container. Put the container into the freezer when it is allowed by your Dr. And you feel OK take it out of the freezer eat a very little to taste the food you did not loose out on just delayed. Something to think about
Joe
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