HELP Protein HELP
hi, I just had my revision from vsg to rny 9/15/2014 (you can see my update on my profile if interested to know my revision journey) my issue is the protein shakes are grossing me out I need to find a protein shot or bullet with a higher protein content with a lower oz so I can get my protein requirements in. Please does anyone have any info on this or where I can find this. I read about whey protein shot I was going to buy today however I noticed online Is says its collagen and is not good UGH.....
I just had a revision on 08/18/2014 and I have used 2 different types of Protein Shakes / Powders. I really like Unjury - it tastes best to me. I am also using Muscle Milk. I make my shakes with Unsweetened Almond Milk. They taste really good and they even have pre-made shakes. Hope you find one that works for you.
The website for Unjury is www.unjury.com
Blessings
~Monica~