Frustrated
Find
"" style="box-sizing: border-box; margin: 0px; border: 0px; vertical-align: bottom;">
Vertical Sleeve Gastrectomy Forum (VSG)
TOPICSRECENT POSTSMEMBERS
Recent Posts
feels_so_good
on 6/16/14 1:24 pm
VSG on 05/20/14 with Thomas A. Jones
Topic: RE: SIX YEAR ANNIVERSARY
Congrats on 6 years! Good luck with life's stressors.
428 Consult Weight 1/20/14 : Pre-op m1 -3, m2 -12, m3 0, m4 -23 : 390 SW 5/20/14 : CW 390 : m1 ?
Top
Reply
QuoteReport
rumpole6
on 6/16/14 1:24 pm
Topic: Exercise for the non-exerciser
Hi there,
I am a non-exerciser from way back, hated gym, etc. I spent brief periods in the gym, but basically, I never really enjoyed exercising, or even game playing for that matter. I do a bit of walking, but not enough for my medical team to be satisfied. So I need to add exercise in order to be successful with my WLS.
Here is my problem: I work very long hours. I leave for work by 7:30 am and I typically don't get home until 8pm at night. I can add some walking at my lunch hour but I can't really do enough to work up a sweat (no showers) I am considering getting a treadmill to turn evening "vegetatative state" time to some real aerobic walking time. But given my history, I fear that the treadmill will quickly become another thing to put junk on.
So, I figure I can't be alone on this. I would really love to read your solutions to the exercise for the non-exerciser problems.
Let them rip!
Preop: Getting clearances.
Top
Reply
QuoteReport
pharmagirl_45
on 6/16/14 1:22 pm - NJ
VSG on 01/14/14 with Samuel Wasser
Topic: RE: Whatcha eating today VSGers...Monday!!
Happy Monday to you!
B - turkey slim jim bites and cheese
L - turkey chili
S - cajun trail mix
D - salmon and veg
W - not good today
V - good
E - going to gym
VSG on 1/14/14 with Dr. Samuel Wasser
Top
Reply
QuoteReport
pharmagirl_45
on 6/16/14 1:17 pm - NJ
VSG on 01/14/14 with Samuel Wasser
Topic: RE: Progress Pic!
Thank you!
VSG on 1/14/14 with Dr. Samuel Wasser
Top
Reply
QuoteReport
pharmagirl_45
on 6/16/14 1:17 pm - NJ
VSG on 01/14/14 with Samuel Wasser
Topic: RE: Progress Pic!
Thank you!
VSG on 1/14/14 with Dr. Samuel Wasser
Top
Reply
QuoteReport
Spencerella
on 6/16/14 1:17 pm - Calgary, Canada
VSG on 10/15/12
Topic: RE: SIX YEAR ANNIVERSARY
Oh my goodness ! Thanks so much for stopping by and sharing your continuing success with us! You are a real testament to what is possible :)
LINDA
Top
Reply
QuoteReport
kia_1979
on 6/16/14 1:15 pm - Laurel, MD
Lap Band on 05/04/10
Topic: Frustrated
I have completed everything for my revision. My insurance is kaiser and I have not lost I gained. I'm frustrated with this band an this long process with Kaiser. Does anyone know if they will deny if you have not met the weight loss goal
9/19/2013-tw
