More realistic ideal weight calculation?
Hi,
My surgeon's office gave me the site below to get an idea for ideal body weight. I like it better than BMI because it considers age.
http://www.halls.md/ideal-weight/body.htm
I found it especially interesting because it showed my ideal weight to be exactly what I "felt" was a good goal for me.
See if it works for you!
Lisa O.
My surgeon's office gave me the site below to get an idea for ideal body weight. I like it better than BMI because it considers age.
http://www.halls.md/ideal-weight/body.htm
I found it especially interesting because it showed my ideal weight to be exactly what I "felt" was a good goal for me.
See if it works for you!
Lisa O.
Lisa,
I did the calculation and the weight seems more realistic than the standard BMI weight charts. Mine puts me at 162. Kind of nice to think that that is only 16 pounds away for me.
Tom
Follow my journey to a happy, healthy, active life at TomBilcze.com
Didn't work for me. I don't think 113-149 is realistic for me
*~Gina~*HW 338 (10/2009), banded 07/22/10 298, removed 11/29/12, sleeved 2/27/13. (CW) 214 dr scale 3/19/13