YES I CAN!!

I am doing very good so far.  If I overeat I am eating the good stuff.  I have exercise 3 days so far also.  My goal for March was to lose 8 pounds  and I have accomplished that already.  Goal is 1 to 2 pounds each week since my honeymoon period has been over.  But as large as I still am, if I follow WLS diet structure I should do more than that but I do not want to set unreasonable goals for myself.  I just hope I can keep up the zeal I have now to get back on track. I am starting to really believe I can do this, I can get back on track. Yes I can with your help!! 

Keep up the great work!  Even with this tool it is still darn hard isn't it.  However, without the tool we would be so lost.

Blessings,
Cindy

Thanks!