Why I chose the DS ... please research ALL your options!
On August 24, 2009 at 6:40 PM Pacific Time, Bearmom wrote:
I've seen a few posts asking this lately, and answered because I was a vegetarian off and on for the last 10 years, and may be again in the future. I'm definitely not an expert. I can easily get to my protein targets without meat, but that is while eating dairy, eggs and cheese and seafood. If I didn't allow those things in my diet, I'd have too much trouble getting in enough protein w/o using supplements, and I don't really believe in protein supplements.My diet is pretty similar now to when I ate vegetarian, because I just happen to like the vegetarian fare I've eaten for years, but I'm more inclined to add chicken breast, cheese, nuts or other bits of stuff just to boost the protein now.
I'm not a complete vegetarian but I see myself going that way more and more. I look at meat and want to hurl. If I put chicken on a salad I pick out the chicken and give it to the dogs.
If it was doable I could live on Romaine lettuce, cheese, and my fav salad dressing.
Yesterday I discovered refried black beans. OMG! I was in heaven!
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