best protein shake..... any advice?
I am being revised to the DS on Monday. So far I have tried the Bariatric Advantage, Unjury and Champion Stack Whey protein. I didn't like the Unjury, but I do like the other two. I have heard that your taste can change after surgery, so don't stock up on too much. Try to get samples and try a few, so you have a base line of what you like.
Good luck with your revision!!
Good luck with your revision!!
Tough times don't build character, they reveal character.
SW (12.1.08): 310
CW: 210
GW (whenever God gets me there): 160ish
SW (12.1.08): 310
CW: 210
GW (whenever God gets me there): 160ish
Me, personally - I make my own. I have one of those "Magic Bullet" blenders. I use:
* 1 banana
* ice (I start with the ice and fill the large cylinder to half with ice)
* 2 oz. water
* Splenda (1 packet) for sweetness (if you want it)
* 20g protein - Whey Protein powder (1 scoop)
Mix everything up in the blender for about 1.5 minutes - until the thickness is where you want it. Then you are good to go.
I find that the other protein drinks - Muscle Milk, Advantage, EAS - they are just too heavy for my system. In making my own - which takes all of 3-5 minutes - works best for me and I love the taste. Because I dump really easy - bananas work really well for me. Any other kind of fruit I just can't do because of the natural fructose in them.
Hope that helps:)
Heather
325 starting weight
114 - February, 2004
190 - July, 2008
157 - November, 2008
Open RNY - June, 2002
Tummy Tuck - May, 2003
Revision RNY - August, 2004 (gastro gastric fistula and erosion of marlex mesh at stoma)
Revision RNY - October, 2008 (pouch caught in diaphram curtain and hiatal hernia)
* 1 banana
* ice (I start with the ice and fill the large cylinder to half with ice)
* 2 oz. water
* Splenda (1 packet) for sweetness (if you want it)
* 20g protein - Whey Protein powder (1 scoop)
Mix everything up in the blender for about 1.5 minutes - until the thickness is where you want it. Then you are good to go.
I find that the other protein drinks - Muscle Milk, Advantage, EAS - they are just too heavy for my system. In making my own - which takes all of 3-5 minutes - works best for me and I love the taste. Because I dump really easy - bananas work really well for me. Any other kind of fruit I just can't do because of the natural fructose in them.
Hope that helps:)
Heather
325 starting weight
114 - February, 2004
190 - July, 2008
157 - November, 2008
Open RNY - June, 2002
Tummy Tuck - May, 2003
Revision RNY - August, 2004 (gastro gastric fistula and erosion of marlex mesh at stoma)
Revision RNY - October, 2008 (pouch caught in diaphram curtain and hiatal hernia)
My Best advice to you ... check out VITALADY.Com
You can order samples of protein to try out - before you buy an $$$ can. Personally I enjoy the Nectars and Matrix, I also use GNC's . The "click " is great if you like expresso coffeee
You can order samples of protein to try out - before you buy an $$$ can. Personally I enjoy the Nectars and Matrix, I also use GNC's . The "click " is great if you like expresso coffeee
GinaU aka Jeanna
RNY revised to Extended RNY 5/2008
Total loss 181 and counting
-
I personally LOVE Champion Whey protien shakes. The newest flavor Cookies and Cream is the best. I feel so guilty when I drink them. I also love the orange Sunrise drinks they make. I think thats the name anyways! I use a scoop and a half to get 32 grams of protien. How easy is that? They also have a choclate that is great too. Hey, I think they should pay me to advertise. lol You can get 5 lbs for $28. (I think thats what I paid last)
Good luck.
Good luck.
I'd check out:
www.netrition.com
They have everything. I love that site, the prices are reasonable and shipping is only $4.95 regardless of how much you buy.
I like this one the best but ONLY in the Choco/PB flavor:
www4.netrition.com/cgi/prices.cgi
Or this one:
www4.netrition.com/syntrax_matrix_page.html
The chocolate is good, the Cookies and Cream is VERY sweet! If you like sweet that's the one for you.
www.netrition.com
They have everything. I love that site, the prices are reasonable and shipping is only $4.95 regardless of how much you buy.
I like this one the best but ONLY in the Choco/PB flavor:
www4.netrition.com/cgi/prices.cgi
Or this one:
www4.netrition.com/syntrax_matrix_page.html
The chocolate is good, the Cookies and Cream is VERY sweet! If you like sweet that's the one for you.