knowing when to stop

(deactivated member)
on 11/26/08 10:54 am, edited 11/26/08 11:01 am - Togo
I just read about someone who stated she abused her 'revision' band. she repeatedly ate things she thought she couldn't or shouldn't until ...

she went out to a restaurant and ate a dinner that made her throw up over and over and over. she stated that it was then that she realized the band was in control.

my question: with the band how does one know when to stop - that is without reaching the point of vomiting all over the place like the previous member did! 

                                      
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