Revision Protein
Hello. I'm wondering if any of you Revisioneers can give me a heads-up on a GOOD high protein supplement for an after-revision eating plan. My doc says that I will have to consume a LOT more protein afterwards, and I am now looking into which brand, etc is the best. I'm a bit nervous about not getting enough protein afterwards...Thanks a bunch!!
mew6495
on 10/29/08 8:33 am - MI
on 10/29/08 8:33 am - MI
I like the Pro Complex and the Syntha-6 brand powders. They mix well and are pretty good tasting and come in different flavors. It has a pretty high protein level. 30g and 23g per scoop respectively.
I also supplement with tuna and egg beaters, which are pretty high in protein.
I also supplement with tuna and egg beaters, which are pretty high in protein.
Liz
I sent you a p.m.
You just have to be open to trying a few , after surgery your taste buds will change , Give me a call and we can meet up for lunch one sat , I'll bring you some samples to try . everyone likes differant things. as a Dr S patient - your going to shoot for 150 grams a day because your only going to absorb about 60- 75 of them . after I looked at your profile I remembered you.
I was sitting at his table a while..
I sent you a p.m.
You just have to be open to trying a few , after surgery your taste buds will change , Give me a call and we can meet up for lunch one sat , I'll bring you some samples to try . everyone likes differant things. as a Dr S patient - your going to shoot for 150 grams a day because your only going to absorb about 60- 75 of them . after I looked at your profile I remembered you.
I was sitting at his table a while..
GinaU aka Jeanna
RNY revised to Extended RNY 5/2008
Total loss 181 and counting
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