anyone have their band removed?
It won't be a bugger because my habits have changed completely. I still to this day food journel and I will depend on the restriction part of my procedure to keep me on the stright and narrow. I also work out with a professional trainer 3x a week and on weekends I do long distance bike rides (50+ miles). The key to success is exercise and I hate to say it...a healthy diet!! No foods with more then 7 grams of sugar and 14 grams of carbs. It's all about relearning and STICKING with your new lifestyle. I also must mention I attend a support group every other Saturday since 11/03 and it is so important to hear all the good and the bad that is out there.
Weight loss since begining WLS journey -141lbs!
** Ticker shows weight loss since Day of Revision Surgery **
** Ticker shows weight loss since Day of Revision Surgery **