I just worry it might be too sweet since I never tried the Whey Low. What is it? Thanks christine (internetnut)

Yeap this is the recipe I use! I swear by this recipe! Christine (internetnut)

The one I made was a bit like rubber on top but like cake under. Whenever I locate this recipe I'll post it for you. It was super yummy! 
 

Nope not 5 cup salad. Thanks anyway!

Yeap I know the ones with cool whip & gelatin but this has neither. But it's alright I just whipped up a bit last night as a trial run. Close enough I'm a happy lil camper!

I've fell in love with this salad. It has mini marshmallows (can do without), cottage cheese, pineapple, and manadrian oranges. So good but I can't find a recipe online anywhere. Whipped a trial batch up to sit overnight to try tomorrow. But I was wondering if anyone has a recipe for this? Thanks christine

Go to your local library. I know theres something like "Weightloss Surgery For Dummies" or do like I do, find WLS friendly recipes online. I've copied & pasted several from here and other sites (credit given to sites) of recipes I'd like to try on www.food.com . I'm in the same boat as you are, I am not making 2 different meals. I had enough of that right after surgery. So make the family my little testers right with me. And if you do a search "Weightloss Friendly Recipes" a ton of stuff comes up. Good luck! Christine (internetnut)

Thanks I thought the cook time was off. I'm not sure where I found this was listed as done in the crockpot. Thanks so much! Christine (internetnut)

Here's a recipe, plus 85 others I found on Recipezaar. Hope these help! Christine (internetnut)

85 recipes -  http://www.recipezaar.com/cookbook.php?bookid=258122&ls=o&ca teg=460%2C225



Broccoli Cheese Soup

• 21 ounces cream of celery soup
• 1 pint half-and-half
• 8 ounces Cheese Whiz
• 1 lb frozen chopped broccoli

1. 1

   Put everything except broccoli in crock pot and blend, then add the broccoli.

2. 2

   Let cook for at least 2-3 hours until broccoli is soft enought to eat.

3. 3

   Add either corn starch to thicken or milk to thin out.

4. 4

   TIP>>> it will thicken automatically the more it stands.

Well then I best freeze half of it in blocks to nibble on like popcicles. LOL. Thanks for the info. Christine (internetnut)

I agree with the sf cheesecake, only because I can't seem to get regular cakes to turn out right when using Splenda. My cakes are to heavy and when refrigeratored get hard. I haven't tried the black bean cake (FEAR) but maybe soon. Best of luck! Christine (internetnut)

Ok here way below is what I grew up eating. My whole family would chip in and cook something and useually eat and continue to eat for what seems like ever. LOL. Thank god for freezers! LOL. Now when we don't travel we just have turkey, stuffing, pickles, olives, mac & cheese, green bean casserole, cranberry sauce, and pie (I think I made sf pumpkin and sf cheesecake last year). Much smaller for a small family. I hope this gives you some ideas. Christine (internetnut)

cranberry sauce (jellied & whole)
mashed potatoes w/gravy
mashed squash
mashed sweet potatoes
stuffing (stove top & homemade)
mac & cheese
turkey 
scalloped corn
pickles (dill, sweet, bread & butter)
olives (green & black)
green bean casserole
broccoli casserole
fresh carrots & broccoli w/dips
pies (pumpkin, cherry, apple, vanilla)
pumpkin cake
  

So welcome! I bake with it and it does just fine. I've only had problems with adding my protein powder to my coffee reheated in the micro. It was not pretty glumpy and gross. I've even used the cheap walmart protein powder for baking. Hope that helps! Christine (internetnut)