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I found that my doing a search for bariatric sleeve or bariatric weight loss surgery recipes, you will come across a lot of sites that have them. I have a new computer and don't have my old links :( otherwise I'd share them.
I also know that Froedtert Hospital bariatric center has some good recipes too
http://www.genaw.com/lowcarb/creamy_sw_taco_soup.html
Is this the one you are looking for????
Highest Weight: 340 (7/2/14) Initial Consult: 327.8 (2/24/15) Home Weigh In on Surgery Date: 291.8 (5/11/15) Today's Weight: 187.4 (5/20/16) Total So Far: 152.6 Pounds!!!!!!
"There's only us. There's only this... forget regret. Or life is yours to miss. No other road. No other way. No day but today."
Thank you just saw this thread again. Appreciate the lovely compliment.
looking for Linda's taco soup recipe that was suggested by another member. I know it's going to be a ways out before getting to try this, but sounds good and would like to try when that day comes. Please help
Hi everyone, does anyone have any good muffin recipes. Want something different for breakfast.
Thanks
Donna
I mixed 1/2 scoop Syntrax Chocolate Truffle with Nostimo plain yogurt and I swear it tastes just like chocolate mousse - yum
| Calories: 130 | Carbs: 6 | Fat:0 | Protein: 27 | Sodium: 140 | Sugar: 6 |
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
on 4/12/15 1:34 pm - nyork, AK
Thank you so very much for posting this yummy recipe. I would also like to share some super foods with you as well :)
on 4/12/15 5:28 am - Canada
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients
- Vegetable cooking spray
- One, 15 ounce can black beans, very well rinsed & well drained (I pat dry on paper towel)
- 1/2 cup Truvia baking blend, the kind in the bag
- 3 tablespoons butter, melted
- 1 teaspoon vanilla
- 3 large eggs
- 1/2 cup Dutch cocoa
- 1 single serving sleeve Starbucks Via, ready brew instant coffee (really puts this over the top)
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup chopped sugar free or dark chocolate - you can also use mini bittersweet or semi sweet chips
Instructions
Spray an 8 x 8 inch baking dish with vegetable oil cooking spray. Preheat oven to 350 degrees.
Puree the black beans in food processor until fairly smooth. Scrape down sides and add Truvia, butter, vanilla and one egg. Process until very smooth. Scrape down sides and add 2 remaining eggs, cocoa, Via, baking powder, salt and chopped chocolate. Process until very smooth, scraping down sides and processing again.
Pour batter into prepared pan and bake until toothpick inserted 2 inches from center tests done, 18 to 25 minutes. Cool completely before cutting into two-inch square
ReginaL · 3 replies · 877 views
