Cheese and eggs? Sounds very unhealthy to me. Cheese contains the milk protein Casein which promotes cancer in the body if consumed over 10% of calories from dairy, according to the China Study (a 20 year nutritional study). And eggs contain choline which creates toxic TMAO in the body which promotes heart disease and cancer, according to the latest research. And eggs were shown to significantly increase the plaque buildup in the carotid arteries leading to the brain, whi*****reases the risk of stroke. Plus eggs and cheese both have alot of cholesterol and saturated fat. So instead look for a plant based crust recipe on the web.

I make pumpkin bread and since I had wls I have been making one sugar-free for myself but the problem is that it comes out way more dense than the normal one that I make and it sits too heavy in my stomach. Has anyone taken an original receipt and turned it sugar-free and had this problem? If so do you know any way to make it lighter?

Thanks for any help

That looks so good.

sure...

https://www.ditchthecarbs.com/fat-head-pizza/

It's awesome but only offered around the holidays I find so I stock my freezer at Thanksgiving x mas and Easter ... I do sprinkle some butter buds on to enhance the yummy ness calorie free .. but otherwise it's perfect! Love Aldis !