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I used to make them many years ago and I lost my recipe.
I'm trying to get back to healthy eating and to take of some regain. I used to rely heavily on this forum as a newby. I have to learn how to navigate this again.
Do you just mix this all together raw? Is anything boiled or steamed?
Never thought about adding the butterscotch pudding mix to it! Looks really good!
Enjoy those protein shakes again and make a Butterfinger Protein Shake.
INGREDIENTS
1 cup milk (any kind will work)
1 cup cold water
1 cup ice cubes
1 scoop chocolate protein powder (I used Unjury's Chocolate Splendor)
1 (large) tbsp peanut butter
1 tbsp sugar-free Butterscotch instant pudding mix
INSTRUCTIONS
Combine all ingredients in a blender and process until well blended (about 1 minute).
Enjoy right away!
It does taste like a Butterfinger!
One of my favorite desserts is banana pudding.
???
-Sugar Free/Fat-Free Banana Cream Jell-O (1 package)
-Unjury RTD Vanilla Protein (1 drink)
-1/2 cup of skim milk
Optional
- Nilla Wafers, Reduced Fat (4)
-Fat-free Reddi Wip (4 tablespoons)
Take one bottle of vanilla protein drink (I used Unjury, my favorite brand) sugar-free banana cream pudding, skim milk and mix well. I mixed in some chunks of banana. Refrigerate overnight and then top with fat-free Reddi whip and reduced-fat nilla wafers when you're ready to eat. It's also delicious without any toppings at all.
Oops, I forget emojis don't work well on here.
Preheat oven to 400°
-2 large bananas
-1 cup of creamy peanut butter
-2 eggs
-1/4 cup of honey
-4 tablespoons of protein powder (I used Unjury' Vanilla Protein Powder)
-1 tablespoon vanilla extract
-1 teaspoon baking powder
-1/2 teaspoon salt
-1/2 cup mini chocolate chips
-1/2 cup of peanut butter chips or nuts (optional)
-Place all ingredients except the chocolate chips in a blender. blend mixture approximately 30 to 45 seconds or until completely smooth.
-Using a spatula or spoon, lightly stir and the chocolate chips.
- Spray a standard muffin tin or loaf pan with cooking spray and scoop the batter into the muffin tin or loaf pan.
- Bake 12 to 14 minutes or until muffins have set.
I do not have any information on calorie count. You can plug in the exact ingredients you use into a nutrition calculator such as MyFitnessPal for that information. This does make 12 muffins.
The other day I made some Peanut Butter Banana Protein Chocolate Chip muffins ?. Had to make two different kinds because my fiance doesn't like chocolate chips in his muffins so instead of the chocolate chips there are just peanut butter chips in one of them. Mine has both?.
ð?'? Preheat oven to 400°
â?... 2 large bananas ??
â?...1 cup of creamy peanut butter
â?... 2 eggs ??
â?... 1/4 cup of honey ?
â?... 4 tablespoons of protein powder (I used Unjury's Vanilla Protein Powder)
â?... 1 tablespoon vanilla extract
â?... 1 teaspoon baking powder
â?... 1/2 teaspoon salt
â?... 1/2 cup mini chocolate chips
â?'? 1/2 cup of peanut butter chips or nuts (optional)
ð?'? Place all ingredients except the chocolate chips in a blender. blend mixture approximately 30 to 45 seconds or until completely smooth.
ð?'? Using a spatula or spoon, lightly stir and the chocolate chips.
ð?'? Spray a standard muffin tin or loaf pan with cooking spray and scoop the batter into the muffin tin or loaf pan.
ð?'? Bake 12 to 14 minutes or until muffins have set.
I do not have any information on calorie count. You can plug in the exact ingredients you use into a nutrition calculator such as MyFitnessPal for that information. This does make 12 muffins.
it's usually in the tuna isle where I live. Or Other canned meats like Canned Ham.
HW-430
SW-372
Day of Surgery-347
CW-246
i like your idea, problem is i have never seen canned chicken.....Where can you get that?
thanks
It was really difficult for me to understand all the ingredients. But when i know all the ingredients, I think it's easy to make!
Thank you for sharing it with us.
ReginaL · 3 replies · 847 views
