Recent Posts

Brandi Girl
on 12/8/16 11:53 am
WLS on 10/18/11
Topic: Pizza

What is everyone's EASIEST way to make crust free pizza? I have only tried making the cauliflower crust one time with zero luck!  But it was a long time ago and I think they now have frozen cauliflower 'rice' that can be used more easily? What are your choices on easy idea's?

            

Brandi Girl
on 12/8/16 11:49 am
WLS on 10/18/11
Topic: RE: Low Carb Pasta Alternatives

I'm looking to start trying this. What do you think of your little hand held one? Is it worth the purchase? I'm thinking of trying one of those instead of jumping into the larger much more expensive one's just in case it doesn't get a lot of use.

            

marieajarin
on 12/7/16 3:24 am
Topic: RE: Pumpkin ice cream

i am going to try that one!

Kathy S.
on 11/29/16 8:19 am - InTheBurbs, XX
RNY on 08/29/04 with
Topic: Premier Protein Caramel Shake - NEW FLAVOR Giveaway! Total Value of $385

This post is sponsored by Premier Protein®. Are you ready to try a new flavor? Premier Protein® Caramel Shake! We've partnered with Premier Protein® to bring you a giveaway that features a BRAND NEW flavor! Premier Protein® Caramel is a ready-to-drink protein shake that is packed full of protein a... Read Full Story

 

 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Gladgrad
on 11/27/16 9:36 am
(deactivated member)
on 11/24/16 8:07 pm
Topic: RE: Buffalo chicken spaghetti squash

I just need to try this recipe on weekend. Thanks for sharing this!!

Renren
on 11/21/16 10:41 am
VSG on 12/02/15
Topic: RE: Mock Panda Express Mushroom Chicken :)

This recipe would be a good use for your leftover turkey. Happy thanksgiving 

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

supershopper
on 11/21/16 9:22 am
Topic: RE: Pumpkin ice cream

that may be too much sugar for me but will look up stats

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

CJ On Orcas
on 11/21/16 8:54 am
RNY on 09/09/16
Topic: RE: Pumpkin ice cream

I have a new favorite:  3 cups frozen raspberries, 2 cups plain fat free greek yogurt, truvia or other sweetener.  Puree in food processor then freeze in ice cream maker.  (If you use frozen raspberries this will almost freeze just in the food processor). 

This is the best ice cream/sorbet I have had in recent memory... and good hit of protein.  You can also add some unflavored protein powder.

supershopper
on 11/21/16 6:37 am
Topic: RE: Pumpkin ice cream

I think I will try this!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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