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Topic: RE: Sweetened Condensed Milk...
First off, you could start with evaporated milk (let's call that UNsweetened condensed milk). Alternatively, you could reduce milk to 60% of its original volume so boil 1 cup down to about 1/3 cup.
Now that you have that (1/3 cup of evaporated milk) add about the same amount (1/3 to 1/2 cup) of sugar equivalent.
Now that you have that (1/3 cup of evaporated milk) add about the same amount (1/3 to 1/2 cup) of sugar equivalent.
Topic: Sweetened Condensed Milk...
My brother in law brought a yummy desert to a picnic over the weekend, but it was LOADED with sugar. I had a half a spoonful just so I could taste it. I can make it pouch friendly but I need help with sweetened condensed milk.....anyone know if I can make my own version that may be pouch friendly so I can make this desert?
Thanks
Thanks
Topic: RE: Eggplant Parmesan
You can use ground chicken or turkey or even those ground vegetarian tofu.
Last time I made eggplant parm it had no meat or meat like substance. There is animal protein from the cheese.
Skipping the meat altogether would be an option as well.
Last time I made eggplant parm it had no meat or meat like substance. There is animal protein from the cheese.
Skipping the meat altogether would be an option as well.
Topic: Hello grandma64. We miss your humour.
Hello Grandma64:
Hope all's well with you. You haven't posted in a few days and we miss your humour. Please post.
George L.
Canada
(deactivated member)
on 9/28/10 9:02 am - Winnipeg, Canada
on 9/28/10 9:02 am - Winnipeg, Canada
Topic: Eggplant Parmesan
I had this recipe for over 20 years. One day I decided to try eggplant for the first time and I was on this diet and this was in the cookbook. I hope you enjoy this
Eggplant Parmesan
12 ozs lean ground beef
2 cloves of garlic, peeled and crushed
1 medium onion, finely chopped
3 1/2 cups canned tomatoes
3/4 cup tomato paste
1 tsp salt
1/4 tsp pepper
1/2 tsp each oregano and basil
1 1/2 Ib eggplant
1/3 cup parmesan cheese
4 oz skim milk cheese, 7%MF, grated
Saute ground beef in large frying pan sp and discard fat. rayed with nonstick spray. When meat is browned, put into sieve; drain off fat. Return meat to pan. Add next 8 ingredients. Simmer for 30 mintues uncovered. Meanwhile, peel and slice eggplant into 8 thin, round slices. Place on cookie sheet and broil until slightly browned. Turn slicesover and broil other side.
Preheat oven to 350 F
In a 8" square baking dish put 4 of the larger slices of the eggplant. Cover with 1/3 of the sauce, 1/2 of the Parmesan and 1/2 of the skim milk cheese. Repeat layers of eggplant, sauce and cheeses. Cover with remaining sause. Bake for 30 minutes
Yield 4 servings
353 calories
30 gram protein
15 grams fat
26 grams carbohydrate
107 mg cholestrol
1603 mg sodium
Food groups
4 lean meat
1 bread
1 Vegetable
the high carbohydrate content counts as one bread. Serve with a salad or extra veges. You can use ground chicken or turkey or even those ground vegetarian tofu.
Eggplant Parmesan
12 ozs lean ground beef
2 cloves of garlic, peeled and crushed
1 medium onion, finely chopped
3 1/2 cups canned tomatoes
3/4 cup tomato paste
1 tsp salt
1/4 tsp pepper
1/2 tsp each oregano and basil
1 1/2 Ib eggplant
1/3 cup parmesan cheese
4 oz skim milk cheese, 7%MF, grated
Saute ground beef in large frying pan sp and discard fat. rayed with nonstick spray. When meat is browned, put into sieve; drain off fat. Return meat to pan. Add next 8 ingredients. Simmer for 30 mintues uncovered. Meanwhile, peel and slice eggplant into 8 thin, round slices. Place on cookie sheet and broil until slightly browned. Turn slicesover and broil other side.
Preheat oven to 350 F
In a 8" square baking dish put 4 of the larger slices of the eggplant. Cover with 1/3 of the sauce, 1/2 of the Parmesan and 1/2 of the skim milk cheese. Repeat layers of eggplant, sauce and cheeses. Cover with remaining sause. Bake for 30 minutes
Yield 4 servings
353 calories
30 gram protein
15 grams fat
26 grams carbohydrate
107 mg cholestrol
1603 mg sodium
Food groups
4 lean meat
1 bread
1 Vegetable
the high carbohydrate content counts as one bread. Serve with a salad or extra veges. You can use ground chicken or turkey or even those ground vegetarian tofu.
Topic: COOKIE RECIPE
HI EVERYONE THIS IS MY FIRST TIME HERE AND I AM LOOKING FOR HELP I WANT TO MAKE SOME COOKIES OATMEAL, PEANUTBUTTER, OR BOTHE TOGETHER.
THANK YOU IN ADVANCE.
SW 315 HW 335 GW 180 
WL 155 DGW 175 CW 180 MICHELLE
Topic: RE: New Websites!!!
The author of the Weigh****chers friendly "Hungry Girl" cookbooks swears by these noodles, but she also states that you need to use paper towels to make them really, really dry. Try www.hungrygirl.com to check the recipes and to sign up for daily emails if you'd like.
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