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Tammy C.
on 10/4/10 8:58 am, edited 2/7/11 2:39 am
Topic: What are your favorite WLS Friendly Holiday Recipes?
Hello!

OH Magazine is looking for your favorite WLS friendly Holiday recipes!  Post them in this thread or email me at [email protected].  Your recipe may be feautured in OH Magazine or in our newsletter.

I look forward to hearing from you!

All my best, 

Tammy Colter
Director of Media & PR
Editor-In-Chief
ObesityHelp.com
OH Magazine
adriannals2
on 10/3/10 11:45 pm - Oregon, OH
Topic: RE: COOKIE RECIPE
I have tried these cookies and they are great!!! Even my 8 and 11 year old love them!!!
            
stitch0102
on 10/3/10 10:52 pm - Jersey Shore, PA
Topic: RE: Fruit and Tofu Shake? Ever Tried It?
Can't see using a 1/2 brick of tofu for a single drink.  A LOT of bulk.  I would use soft silken tofu as it would blend better.  At that point, use soy milk.  Wondering why you would use ice but let it mel.  Just blend it all up for a frozen treat...


September 2006...415 lbs.
April 12, 2007...surgery...285 lbs.    Goal...210     Current...181
 

Big Mama
on 10/3/10 4:08 pm - NE
Topic: RE: COOKIE RECIPE
thank you I will try this tomarrow.

SW  315                    HW  335                  GW  180  

WL 155             DGW 175          CW  180           MICHELLE

deebatt
on 10/3/10 6:06 am - Imperial (Pittsburgh), PA
Topic: RE: EZ italian sausage bean soup
oohh this sounds Yummy.....putting it on my list of things to try :P
Kimmeroo
on 10/3/10 4:59 am
RNY on 09/14/10 with
Topic: RE: Protein Pasta - Home made using pasta maker?
I just found this site and it has a protein pasta recipe along with alot of others..enjoy!:)

http://bulkfoodsdirect.com/recipes/

Kim

Kim    LW-Apple-Gold-Small.jpg image by PlicketyCat
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me)           2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began

            

jan8131
on 10/3/10 4:14 am
Topic: RE: EZ italian sausage bean soup
tons of protein and fiber!


   COMPARISON is the thief of all joy.
HW 255~SW 234~CW 178-GW 150
Kimmeroo
on 10/3/10 3:27 am
RNY on 09/14/10 with
Topic: Recipes with Protein!
I was browsing the web and came across this site..hope you all find it interesting..I did!:)

http://bulkfoodsdirect.com/recipes/


Kim

Kim    LW-Apple-Gold-Small.jpg image by PlicketyCat
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me)           2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began

            

debbie13
on 10/2/10 10:29 am - Cossayuna, NY
jan8131
on 10/1/10 10:24 pm
Topic: EZ italian sausage bean soup
I try to make a pot of bean soup a week so I can take it in my lunch.  This really tastes good to me and it's souper easy.  All the ingredients can be adjusted more or less to taste:

brown 1 lb. sweet italian sausage ( buy really lean) with a small diced onion and some minced garlic
drain if necessary

Add:
1 can chicken broth
1 can diced tomatoes with basil, oregano
3 cans cannelini beans (white kidney beans), liquid included
1 small can tomato sauce
salt, pepper, additional oregano to taste

Simmer about 20 minutes and enjoy.  It's even better the next day. 

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