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annie2008
on 10/18/10 5:48 am - Ottawa, Canada

RNY on 05/22/08

Topic: RE: Chicken salad

Thanks sounds yummy and will give it a try!

I am an>>>>>>

19.4 lbs prior to surgery

annie2008
on 10/18/10 5:34 am - Ottawa, Canada

RNY on 05/22/08

Topic: RE: my favorite recipe----and it is vegan

What would be the serving size please?

thanks!

Annie

I am an>>>>>>

19.4 lbs prior to surgery

jlmartin
on 10/18/10 12:51 am - Random Lake, WI

RNY on 05/30/06

Topic: RE: What do you put SF syrups in?

Italian Sodas: 8oz of Carbonated Water with about 2oz of syrup over ice.

Fruit and Amaretto Flavors work very well.

Laura Rosario
on 10/17/10 12:15 am - Mount Arlington, NJ

RNY on 11/11/09

Topic: RE: What do you put SF syrups in?

i use them in everything!
* ricotta cheese
* greek yogurt
* protein ice cream
* baking
* defa****d tea
* protein shakes

check out eggface's website she uses them in everything!
www.theworldaccordingtoeggface.com

siswhtvr
on 10/16/10 10:52 am - Glenpool, OK

Topic: RE: COFFEE PROTEIN POWDER

what is GNC ?

Sometimes im the windshield and sometimes Im the bug, Blessing from God for both types !!!!!

lucky62756
on 10/16/10 2:54 am - York Haven, PA

VSG on 12/02/14

Topic: cook book

what ever happened to the Lap Band Friendly Cookbook??? I remember seeing on here that someone was writting a band friendly cookbook..Does anyone know what happened??? Lucky

2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4

RedSox15
on 10/15/10 8:05 am - MA

RNY on 12/16/09

Topic: RE: What do you put SF syrups in?

Hey Tiffany

I put mine in protein shakes - wouldn't be able to drink them any other way! I know some people buy plain greek yogurt and doctor it up themselves w/ fruit, splenda and sf syrups!

*Kate*

HW: 286 SW: 253 CW: 167 GW: 150

Tiffany N.
on 10/15/10 6:11 am - Decatur, IL

RNY on 08/10/04

Topic: What do you put SF syrups in?

I was thinking about buying a bottle, but I don't want it to go to waste. Wasn't sure what all I could use it for. I don't drink coffee, so....any ideas?

Thanks!

AZsheltiemom
on 10/14/10 12:09 am - Yuma, AZ

RNY on 03/16/10

Topic: RE: sautéed tomatoes with poached egg

Thanks for posting this information. I tried the original recipe you posted and it was INCREDIBLE!! I have to admit that is the first time I really really enjoyed eating an egg since surgery! This is definately going to become one of my favorite recipes!

Lois