Recent Posts

bbwvixen
on 11/4/10 12:30 pm - Surrey, Canada
Topic: I NEED chocolate!
My dad is a harsh diabetic and LOVES his Reese's Penaut Butter Cups. He'll have three in one day!!!
So I need sugar free recipes for chocolate :)

    

            
Miriam Richardson
on 11/4/10 10:35 am - Eldorado, IL
Topic: RE: need recipe for thanksgiving
I don't like marshmallow on my sweet potatoes, but you can order SF marshmallows on line.
I wouls just mash the sweet potatoes, add a little butter, a little splenda and maybe some SF carmel syrup. top with a few chopped pecans and bake until heated through.
Total lost
    
Lost since surgery
    
Amount to goal
  
momgwen5
on 11/3/10 12:33 pm - Westlake, LA
Topic: need recipe for thanksgiving
Does anyone know a good version af the sweet potatoe casserole-you know the one that has sweet potatoes, brown sugar,pecans,and marshmallows on top?
I had RNY 10/13/10 and am on soft solids. I really love the sweet potatoe casserole and would love to be able to make a WLS compatable version.

        
Catherine46
on 11/3/10 10:35 am - Los Alamos, NM
VSG on 08/15/08 with
Topic: RE: Tofu recipes wanted
Tofu jerkey

http://chairthrower.org/tofujerky/


Catherine
bev-h.
on 11/3/10 7:31 am, edited 11/3/10 7:31 am
Topic: RE: greek yogurt as... whipped cream??
Sure!    But the texture will be thicker and heavier than what we assoc. for a whipped topping.

Another idea which I know works -- I have a recipie somewhere in my box at home, I'll see if I can dig it out and get it to you.     But I used to make a marangue with whipped egg whites or powdered egg whites and use spenda and some kind of flavored syrup.  This will give you the light foamy texture we associate with whipped toppings minus the fats... but also adds a bit of protein too!      My mom does this but then folds in a ff/ sf  pudding to give it more of a "mousse" texture.
You can get the powdered egg whites in many baking sections of the grocery store and sometimes even Hobby Lobby carries it in the cake decorating section as it's used in some frosting recipies to give a "hardening" option to frosting.
THEMAXWELLFAMILY
on 11/3/10 5:18 am - IN
Topic: Friends.. i need your help- PUREE stage
looking for some recipes for puree stage. im soo over cream soup...
WGHT: 234  GOAL 1: 200  GOAL 2: 180 GOAL 3: 160 GOAL 4: 130 
SENT TO ANTHEM: 9/22/10 APPROVED: 9/27/10
SURGERY: OCTOBER 28, 2010!!
                                             
THEMAXWELLFAMILY
on 11/3/10 5:11 am - IN
Topic: RE: White Bean Chicken Chili with Diced tomatoes
can i puree this?
WGHT: 234  GOAL 1: 200  GOAL 2: 180 GOAL 3: 160 GOAL 4: 130 
SENT TO ANTHEM: 9/22/10 APPROVED: 9/27/10
SURGERY: OCTOBER 28, 2010!!
                                             
(deactivated member)
on 11/3/10 3:56 am - Bumfuknowhere, Canada
Topic: RE: greek yogurt as... whipped cream??
You could flavour it with some SF syrups but it would still be very heavy like sour cream.
jlmartin
on 11/3/10 12:32 am - Random Lake, WI
Topic: RE: greek yogurt as... whipped cream??
Yogurt could be used as a whipped topping but it would not be light and airy.

Yogurt also does not contain enough fat (30%+) to "whip"  You can, however, add gelatin to the yogurt and the gelatin will provide the necesary structure to hold the air.

paranoidmother21
on 11/2/10 11:29 am - Lake Zurich, IL
Topic: greek yogurt as... whipped cream??
Ok, huge question for all you fabulous cooks out there.
 
I know you can substitute greek yogurt for sour cream, but, if you add splenda or something similar, can you substitute it for a whipped topping?  (DD's MIL can't tolerate ANY cool whip type topping, and I'm trying to avoid real whipped cream, so looking for a compromise substitute).

Any thoughts would be welcome as I figure out what to do with holiday foods!
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski

Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5".  Start point 254.  DH's goal: 154.  My guess: 144.  Insurance goal: 134.  Currently bouncing around 130-135.
      
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