Recent Posts

Lisa_67
on 2/21/11 11:03 pm - Ravenna, OH
Topic: RE: excellent protein/cottage cheese fluff
I get my recipes from egg faces site....last night I made strawberry cheesecake ones. They were amazing!

theworldaccordingtoeggface.blogspot.com/2008/04/strawberry-c heesecake-pancakes.html
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
Tammy H.
on 2/21/11 9:48 pm - Greenville, OH
Topic: RE: excellent protein/cottage cheese fluff
Could you please share your recipe for the cottage cheese pancakes?

Many people will walk in and out of your life, but only TRUE FRIENDS will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.

Lisa_67
on 2/21/11 8:15 am - Ravenna, OH
Topic: RE: excellent protein/cottage cheese fluff
I'm making this soon....I just bought a 5 pound tub of cottage cheese. I eat it every day. Great source of protein.....this recipe sounds great!

I have been making cottage cheese pancakes....YUMMO!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
(deactivated member)
on 2/21/11 4:06 am - IN
Topic: New Recipe Website!!!
Post Date: 2/21/11 12:04 pm
ChefNew bariatric recipe website!!! Go to: www.bariatricfoodie.com  and click on recipes at the top. Great recipes. I really like this site. Hope you do too!! grandma64
   
Highest Weight: 229.8  Present Weight: 127.0
102.8 lbs. lost!!!! 
I'm 13 lbs. below my goal weight!!!  I LOVE MY SLEEVE!!!!! 


 
Happy to be in
Onederland

on 2/20/11 10:40 pm, edited 2/20/11 11:21 pm
Topic: Vegetable Lover's Chicken Soup
Vegetable Lover's Chicken Soup
Yield: serves 2
Prep Time: 10 mins
Cook Time: 20 mins

Ingredients:

  • 1 tablespoon olive oil
  • 8 oz chicken tenders, cut into bite size chunks
  • 1 small zucchini, finely diced
  • 1 large shallot, finely chopped
  • ½ teaspoon Italian seasoning blend
  • 1/8 teaspoon salt
  • 2 plum tomatoes
  • 14 oz reduced-sodium chicken broth
  • ¼ cup dry white wine
  • 2 tablespoons pasta, any tiny variety (if you can tolerate it)
  • 1 1/2 cups packed baby spinach

Preparation:

  1. Heat oil in large sauce pan over medium high heat. Add chicken and cook, stirring occasionally, until browned 3 to 4 minutes. Transfer to a plate.
  2. Add zucchini, shallot, Italian seasoning and salt to cook, stirring often, until vegetables are slightly softened, 2 to 3 minutes. Add tomatoes, broth, wine and orzo; increase heat to high and bring to a boil; stirring occassionally.
  3. Reduce heat to a simmer and coo****il the pasta is tender, about 8 minutes. Stir in spinach, the cooked chicken and any accumulated juices from the chicken; cook, stirring, until the chicken is heated through, about 2 minutes.

 

Some days your the dog and some days your the hydrant.

Terry P.
on 2/20/11 8:37 am - Wappingers Falls, NY
Topic: RE: Chia seed pudding~ two ways
Your recipe sounds very interesting. I will give the 2nd one a try this evening. I love chia seeds and did not realize you could make a pudding type dessert with them. I have some almond milk in the fridge and will mix up a batch tonight to see how it comes out in the morning. Thank you for the idea.  Terry

LAP RNY 06/05/08
Day of surgery 197
Lowest weight 127
Current weight 165
Goal 135

 

reallylosingit
on 2/19/11 11:44 am
Topic: Another Quinoa Recipe
We are supposed to get 8-12 inches of snow Sunday so I bought the ingredients to make this since I will be stuck indoors.  I have not tried it yet, but thought I would share with other Quinoa lovers.

Quinoa and Broccoli Pilaf
1 teaspoons olive oil
1/2 chopped onion
salt and black pepper
1 cup quinoa, rinsed well
2 cups chopped broccoli
1/4 cup raisins (or Craisins)
1/2 cup roasted almonds, coarsely chopped


Heat oil in a medium saucepan over medium heat. Add the onion and season with ½ tsp salt amd ¼ pepper. Stir until onions are softened and starting to brown, 3 to 4 minutes. Add the rinsed quinoa and 1½ cups water to the saucepan and bring to a boil. Cover and turn heat down to simmer gently until almost all the water has evaporated, 10 to 12 minutes. Stir broccoli and raisins into the quinoa. Cover and coo****il the quinoa and broccoli are tender, 8 to 10 min. Remove from heat and stir in the almonds,and another ½ tsp. salt and ¼ tsp. pepper.
Really Losing It     
20 lbs. of this was pre-op.  But I will take a weight loss anytime         
jennjenn07
on 2/19/11 10:00 am
Topic: RE: Pilsbury Sugar free cake/frosting
sounds very good..I am adding those to my list..thank you!
deebatt
on 2/19/11 8:28 am - Imperial (Pittsburgh), PA
Topic: RE: Teddi's Taco Soup
sounds yummy..  im definitely going to try this
~ Denise 

 


ladyquenn
on 2/19/11 2:36 am - WV
Topic: RE: Pilsbury Sugar free cake/frosting
I added the sugar free coffee syrup to mine and made chocolate raspberry, and later made one with instant coffee and and caramel sugar free coffee syrup then topped with the smuckers sugar free caramel topping for a caramel mocha brownie. Family loved em!
Teddi J
We have just enough religion to make us hate,
but not enough to make us love one another. ~Jonathan Swift                    
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