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Recent Posts

Catherine46
on 2/25/11 2:46 pm - Los Alamos, NM
VSG on 08/15/08 with
Topic: RE: I need a WLS friendly Zucchini bread recipe.....
Yes on the applesauce.  I use xylitol instead of splenda, they both cause some gassiness, but I react less with the xylitol.  The whole wheat flour will make for a dense bread, though.  If you can get it, try whole wheat PASTRY flour, and if you are really willing to fork over some money King Arthur now has a whole wheat cake flour.  I found both at Whole Foods.  Either one of those will make a more tender zucchini bread/muffin.  Finally, if you use any dairy in the batter, try buttermilk (I buy dry buttermilk in the baking aisle, use similarly to dry milk) or yogurt. 

Good luck!

(I'm working my way through several pounds of frozen pumpkin puree and another 5 butternut squash in my cooking experiments.  Found one pumpkin cake recipe that I make up as cupcakes for lunches, but I still can't convince my family that butternut soup is GOOOOD!  Hey, kids, come to the table!  We're having soup!) 
Catherine
(deactivated member)
on 2/25/11 7:05 am - IN
Topic: PB2 Powdered Peanut Butter Sale!!!
Just thought I would share this with you, I order from this company all the time, they are great!! grandma64

Deal Of The Week

Offer good until Thursday, March 3, 2011 Only!
 


Bell Plantation PB2 Powdered Peanut ButterPB2 Powdered Peanut Butter is made with premium quality peanuts that are slow-roasted and pressed to remove the fat. All natural with no artificial sweeteners or preservatives. Same consistency as full-fat peanut butter with all of the roasted peanut flavor, but with more than 85% less fat calories. PB2 can be reconstituted with any liquid. Add PB2 to a protein drink for improved flavor and increased protein content. Can be mixed directly with jelly or jam for a PB2 and jelly sandwich.

$3.99 Only $3.59!
Sale applies to peanut butter flavor only. Manufacturer over run on this flavor only. Product is
dated best by June 30, 2011.

Lisa_67
on 2/24/11 6:25 am - Ravenna, OH
Topic: RE: New Recipe Website!!!
LOVE YOUR RECIPES! YOUR PUMPKIN ROLL IS ONE OF MY FAMILIES FAVORITES!!!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
lilacs
on 2/24/11 5:05 am - Marysville, WA
Topic: RE: New Recipe Website!!!
 I have one, too...if you haven't already seen it!  I used to write recipes for BariatricEating.com, but have put them on my own blog, now.  

click>> http://eatingwelllivingthin.wordpress.com/

.

 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

.
jennjenn07
on 2/23/11 12:02 pm
Topic: RE: New Recipe Website!!!
quinoa is a grain..I substitute it wherever I would have used rice...It's pretty versatile and full of protein..I find it at the local grocery, Kroger's, Central Market, Market Street, even Wal Mart carries it now...here are some of the recipes I posted earlier with it.

http://www.obesityhelp.com/forums/amos/February-2011-Newslet ter-Recipes.html
jennjenn07
on 2/23/11 11:57 am
Topic: RE: excellent protein/cottage cheese fluff
this recipe is so easy..I love it..I make a new batch every couple of days and there are so many combinations I never get bored with it
(deactivated member)
on 2/23/11 7:40 am - IN
Topic: RE: New Recipe Website!!!
Thanks for the reply Cheryl, and the added website, thats a new one for me. Hugs, grandma64
Erica Wilson
on 2/23/11 6:31 am - Barberton, OH
Topic: RE: Pilsbury Sugar free cake/frosting
Thanks I will definatly check there.
Erica Wilson
Totally Worth It.

Lisa_67
on 2/23/11 2:28 am - Ravenna, OH
Topic: RE: Pilsbury Sugar free cake/frosting
Hi Erica.....I buy mine at Marcs! Less than $2 for the mix and they are so good. I tried making homemade ones many times and they turned out so bad that my dog would smell them and run. I couldn't even get her to eat one! So, I was happy to find these brownies!!

I hope to see you at the meeting tonight!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
dancingdaisy
on 2/23/11 1:52 am - Canada
Topic: RE: PEPPERMINT CHEESE CAKE
SOunds delish.. will have to keep a copy of this one!
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