Recent Posts

NursieGirl
on 3/7/11 8:51 am
Topic: RE: High-Protein Vegan Recipes, Anyone?
I was an ovo-lacto vegetarian for about four years and loved it, but I was FAT because of the unhealthy carbohydrate choices I was making.  I already eat a lot of Indian food, so that would be an easy transition!

Thanks for you input!
                                                                
    
Cherish F.
on 3/7/11 5:02 am - Philadelphia, PA
Topic: RE: Need Recipe Plz - Buffalo Ranch Dressing
I make something like this all the time. I use Ken's lf blue cheese dressing and add Frank's hot sauce to taste. I haven't found a lf ranch that I like, so I stick with blue cheese.
 Cherish
Consult Weight/ Surgery Weight/Current Weight/  Goal Weight, Reached 4/7/11!!
     294                     286.5                     165.5                     164

Full abdominoplasty & Breast Reduction/Lift - 4/9/12!

Even miracles take a little time. ~ Cinderella

                
Deedums
on 3/7/11 2:06 am - Brentwood, NY
Topic: RE: High-Protein Vegan Recipes, Anyone?
I have a friend who is  vegan and whenever I come across a good vegan recipe I share it with her.  Here is a web site I found.  Good Luck!!!



 http://www.chefchloe.com/
Happy to be in
Onederland

on 3/7/11 1:25 am
Topic: RE: Need Recipe Plz - Buffalo Ranch Dressing
Take some cayenne pepper and splenda and mix together (maybe an 1/8 tsp. of cayenne to a packet of splenda) and mix a bit into a some ranch dressing and adjust to your taste.

Some days your the dog and some days your the hydrant.

jlmartin
on 3/6/11 10:36 pm - Random Lake, WI
Topic: RE: High-Protein Vegan Recipes, Anyone?
The classic downfall I've seen is combining a general inability to cook with unusual dietary restrictions.  Too often those people end up being what I call "spaghetti vegetarian."

There is a whole host of consideration that must be given to macro and micro-nutrients when you're going to drop things from a diet.  I would suggest a start with Ovo-lacto vegetarian and the cuisine of India which has a rich vegetarian tradition.
NursieGirl
on 3/6/11 7:17 am
Topic: High-Protein Vegan Recipes, Anyone?
A vegan lifestyle is something that I have considered, but am not ready to commit to at this point in my weight loss journey.  However, I met someone I'm really interested in dating, and I'd like to cook for him, but he lives vegan most of the time.  I am also cooking-retarded.  Any suggestions?
                                                                
    
amystimetoshine
on 3/5/11 1:05 pm - Pleasant Hill, CA
Topic: RE: Lettuce Taco Wraps
GREAT IDEA!!!   Thanks alot!!!    Amy
  
HW 319   SW  277  CW 180  GW 169
-Vii-
on 3/4/11 2:22 am - MN
Topic: RE: Need Recipe Plz - Buffalo Ranch Dressing
I agree with the one who said Franks Hot Sauce.  It isn't really hot at all and you can control how  much you put in there.  Just start with a dash and go from there.

Carolyn "Vii"

WASaBubbleButt
on 3/4/11 2:00 am - Mexico
Topic: RE: Need Recipe Plz - Buffalo Ranch Dressing
On March 4, 2011 at 7:38 AM Pacific Time, jlmartin wrote:
On March 3, 2011 at 9:45 PM Pacific Time, WASaBubbleButt wrote:
A pizza restaurant that I order from has this Buffalo Ranch Dipping sauce, it's just Ranch dressing with a buffalo wing zing to it.  It is very mild and really good for use as a veggie dip.

Any clues how I might make this at home?  I looked in stores to see if I can buy it already made but where I live I can't find it - assuming you can buy it by the bottle.

If I just bought a bottle of Ranch dressing, what spices might I add?  It's really fantastic stuff and I'm not a huge fan of Ranch dressing! ;o)

TIA


I would try adding Frank's Red Hot.

You can put that *bleep* on everything.
 
But this stuff isn't hot at all.  It's has just a hint of something but I don't know what that something is. ;o)


Previously Midwesterngirl

The band got me to goal, the sleeve will keep me there.

See  my blog for newbies: 
http://wasabubblebutt.blogspot.com/
Lisa_67
on 3/4/11 12:03 am - Ravenna, OH
Topic: RE: I need a WLS friendly Zucchini bread recipe.....
I'm making this recipe over the weekend...thank you so much for the link. She has some really great recipes!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
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