Ok, I've seen you post about the yellow chickens, and I know it bothers you ;)  .. and I won't get a chance to see it when I'm there next month.. but I need to know, is it the skin or the meat that's yellow when raw?

We get birds from a local guy, they run all over the farm ..till they don't anymore and the flesh is a little diff than store bought, tastes like "chicken" chicken.. but I can't call it yellow, the skin & fat though are. 

Go to your local library. I know theres something like "Weightloss Surgery For Dummies" or do like I do, find WLS friendly recipes online. I've copied & pasted several from here and other sites (credit given to sites) of recipes I'd like to try on www.food.com . I'm in the same boat as you are, I am not making 2 different meals. I had enough of that right after surgery. So make the family my little testers right with me. And if you do a search "Weightloss Friendly Recipes" a ton of stuff comes up. Good luck! Christine (internetnut)

I have no clue where to look for WLS friendly cook books and was hoping someone here can point me in the right direction.  I would like something that has many TASTY recipes so my family can enjoy them as well and I'm not cooking 2 different meals each day.

Recommendations needed, PLEASE!

Thanks.

YUM! Works for me, thanks for posting the recipe.

Diana

Thank you Colleen... The only reason I don't put the nutritional info is because the portion sizes would vary so much from person to person.

I'm glad you all like the site.   :)