Recent Posts
Topic: RE: wls friendly rice puddding
That's my recipe they featured (found here... http://eatingwelllivingthin.wordpress.com/2010/05/17/not-you r-grammas-rice-pudding/ )
The cottage cheese gives the FEEL to the rice pudding. You don't notice the typical cottage cheese-ness that some don't like!
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The cottage cheese gives the FEEL to the rice pudding. You don't notice the typical cottage cheese-ness that some don't like!
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Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
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Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Topic: RE: Low carb stuffed mushrooms?
I've got two recipes on my blog. My favorite is the Spinach Dip-Stuffed. SO GOOD!!
http://eatingwelllivingthin.wordpress.com/2009/08/28/its-good-to-be-over-stuffed-if-youre-a-baby-bella/
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http://eatingwelllivingthin.wordpress.com/2009/08/28/its-good-to-be-over-stuffed-if-youre-a-baby-bella/
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Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Topic: RE: Protein cake
I've seen them online on sites that sell baking supplies, but I ran into a treasure trove of them at ROSS. My favorite flavor is "Princess" which is a mix of vanilla, lemon and something else. The orange is wonderful. They also had coconut, lemon, almond and others I can't remember now. Because they don't have alcohol in them, you can use them in yogurt and don't get that sharp alcohol taste.
Here is a link to the brand I like: https://www.lorannoils.com/c-10-bakery-emulsions.aspx
Here is a link to the brand I like: https://www.lorannoils.com/c-10-bakery-emulsions.aspx
Topic: RE: Recipe Website
These recipes look amazing and I love the pictures. I can't wait to start trying them. Thanks!
Topic: Protein cake
I just can't stomach protein drinks, but I can eat protein cake. Here is my recipe:
3/4 c whole wheat pancake mix OR Carbquick (my favorite)
4 scoops protein powder - your choice of flavor
pinch of salt
flavoring (I like to use dry sugar free Jello or Jello pudding or Koolaid)
4 eggs
1/4 cup canola oil
1/4 cup unsweetened applesauce
1/2 cup milk
1/4 to 1/2 cup Torani (or equal) flavoring
Any other liquid flavorings
A small amount of nuts or unsweetened dried fruits if desired
Preheat oven to 325 to 350 degrees.
Spray loaf pan with PAM baking spray.
Mix all dry ingredients. Add wet ingredients and stir well. Pour into loaf pan and bake for about 45 minutes. (I haven't perfected the timing yet)
My favorite mix is Carbquick, lemon Koolaid, vanilla protein, vanilla Torani, Princess flavor emulsion and figs. It's a little grainy from all the protein powder, but tastes good. Another good one is Orange Koolaid and Orange emulsion with a few dried cranberries. I prefer emulsions to extracts.
3/4 c whole wheat pancake mix OR Carbquick (my favorite)
4 scoops protein powder - your choice of flavor
pinch of salt
flavoring (I like to use dry sugar free Jello or Jello pudding or Koolaid)
4 eggs
1/4 cup canola oil
1/4 cup unsweetened applesauce
1/2 cup milk
1/4 to 1/2 cup Torani (or equal) flavoring
Any other liquid flavorings
A small amount of nuts or unsweetened dried fruits if desired
Preheat oven to 325 to 350 degrees.
Spray loaf pan with PAM baking spray.
Mix all dry ingredients. Add wet ingredients and stir well. Pour into loaf pan and bake for about 45 minutes. (I haven't perfected the timing yet)
My favorite mix is Carbquick, lemon Koolaid, vanilla protein, vanilla Torani, Princess flavor emulsion and figs. It's a little grainy from all the protein powder, but tastes good. Another good one is Orange Koolaid and Orange emulsion with a few dried cranberries. I prefer emulsions to extracts.
Topic: RE: Are there any WLS cook books?
You may have to fight a battle more than once to win it.
Love this post! I'm addicted to cookbooks!!!
You may have to fight a battle more than once to win it.
Topic: RE: Low carb stuffed mushrooms?
I have 2 recipes on my blog for stuffed mushrooms with crab... The link is in my signature if you're interested 
Topic: RE: excellent protein/cottage cheese fluff
Protein Pancakes
1/8 Cup Cottage Cheese
1/8 Cup Muscle Milk 'n Oats Instant Oatmeal (available online)
1/4 Cup Egg Beaters
1/2 Tablespoon Smuckers Sugar Free Jam
1/2 Tablespoon DaVinci's Sugar Free Vanilla Syrup
1/2 Tablespoon Cary's Diabetic Sugar Free Pancake Syrup
Blend all ingredients with an immersion stick type blender and pour into an omelet pan that has been pretreated with canola spray oil and cook as you would a regular pancake. This recipe makes one serving. DO NOT MAKE UP EXTRA BATTER, IT WILL LOSE ITS FLAVOR.
If one pancake is not enough for you, pair it up with a morning star breakfast patty
Some days your the dog and some days your the hydrant.
Topic: RE: Are there any WLS cook books?
My Doctor/Surgeon told me to follow the guidelines and food recipes in the Eating For Life Cookbook by Bill Phillips. The recipes are really amazing. The first time I made the chicken enchiladas, I could not believe they were healthy!
Stacey
(I love this post because it gives me some great ideas and a new cookbook wishlist!)
Stacey
(I love this post because it gives me some great ideas and a new cookbook wishlist!)
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