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Recent Posts

Kitty1975
on 3/27/11 8:38 am - Canada
Topic: RE: Low carb stuffed mushrooms?
Thanks everyone cant wait to try some!

what do you wanna be when you grow up little girl? i wanna be a loser and sit on the bench sir! (45 lbs lost pre op) 300lbs starting weight, currently 141lbs! Lowest has been 135lbs and hoping to get back to that.
MommyosaRose
on 3/27/11 8:21 am
Topic: RE: Protein cake
Hi Vikki,

You know that I just have to try this cake and see how it tastes. 

How are you my friend? 


Rose 

~Starting Weight: 261 lbs~~Pre-Op Weight: 241 lbs~
~Current Weight: 155 lbs~

"Just when the Caterpillar thought her life was over, She began to fly..." 






  
       

lilacs
on 3/27/11 6:30 am - Marysville, WA
Topic: RE: wls friendly rice puddding
 That's my recipe they featured (found here... http://eatingwelllivingthin.wordpress.com/2010/05/17/not-you r-grammas-rice-pudding/ )

The cottage cheese gives the FEEL to the rice pudding.  You don't notice the typical cottage cheese-ness that some don't like!

.
 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

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lilacs
on 3/27/11 6:27 am - Marysville, WA
Topic: RE: Low carb stuffed mushrooms?
 I've got two recipes on my blog.  My favorite is the Spinach Dip-Stuffed.  SO GOOD!!

http://eatingwelllivingthin.wordpress.com/2009/08/28/its-good-to-be-over-stuffed-if-youre-a-baby-bella/

.

 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

.
VioletKidd
on 3/26/11 11:03 pm - Huntsville, AL
Topic: RE: Protein cake
I've seen them online on sites that sell baking supplies, but I ran into a treasure trove of them at ROSS.  My favorite flavor is "Princess" which is a mix of vanilla, lemon and something else.  The orange is wonderful. They also had coconut, lemon, almond and others I can't remember now.  Because they don't have alcohol in them, you can use them in yogurt and don't get that sharp alcohol taste.

Here is a link to the brand I like:  https://www.lorannoils.com/c-10-bakery-emulsions.aspx
            
Toni70
on 3/26/11 1:43 pm - Hampton, GA
Topic: RE: Recipe Website
These recipes look amazing and I love the pictures.  I can't wait to start trying them.  Thanks!
hollykim
on 3/26/11 1:11 pm - Nashville, TN
Revision on 03/18/15
Topic: RE: Protein cake
sounds good but where do you get flavor emulsions?
Holly

 


          

 

VioletKidd
on 3/26/11 12:18 pm - Huntsville, AL
Topic: Protein cake
I just can't stomach protein drinks, but I can eat protein cake.  Here is my recipe:

3/4 c whole wheat pancake mix OR Carbquick (my favorite)
4 scoops protein powder - your choice of flavor
pinch of salt
flavoring (I like to use dry sugar free Jello or Jello pudding or Koolaid)
4 eggs
1/4 cup canola oil
1/4 cup unsweetened applesauce
1/2 cup milk
1/4 to 1/2 cup Torani (or equal) flavoring
Any other liquid flavorings
A small amount of nuts or unsweetened dried fruits if desired

Preheat oven to 325 to 350 degrees.
Spray loaf pan with PAM baking spray.
Mix all dry ingredients.  Add wet ingredients and stir well.  Pour into loaf pan and bake for about 45 minutes.  (I haven't perfected the timing yet)

My favorite mix is Carbquick, lemon Koolaid, vanilla protein, vanilla Torani, Princess flavor emulsion and figs.  It's a little grainy from all the protein powder, but tastes good.  Another good one is Orange Koolaid and Orange emulsion with a few dried cranberries.  I prefer emulsions to extracts.



            
mynewlife121
on 3/26/11 11:00 am - MO
Topic: RE: Are there any WLS cook books?
Love this post!  I'm addicted to cookbooks!!!
    

You may have to fight a battle more than once to win it.
Bonnie C.
on 3/25/11 3:22 pm - Miami, FL
Topic: RE: Low carb stuffed mushrooms?
I have 2 recipes on my blog for stuffed mushrooms with crab... The link is in my signature if you're interested
Check out my blog for recipes and more
@
Bye Bye Pounds
HW-310/SW-292/CW-182/GW-160

  
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