Recent Posts

waywardgypsy
on 3/17/17 8:58 pm
VSG on 07/15/17
Topic: RE: Tuna Frappe recipe

Did you leave the water from the canned tuna in? I'm actually kinda terrified of the pureed meats concept... sounds vile. But I'm going to have to do it, so I'm hunting for good recipes.

Rachel B.
on 3/13/17 12:58 pm - Tucson, AZ
VSG on 08/11/08 with
Topic: IP Question

Anyone done an artichoke?

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Rachel B.
on 3/11/17 1:04 pm - Tucson, AZ
VSG on 08/11/08 with
Topic: RE: Instant Pot Recipes

Thanks for the link to the group! That's exactly what I was looking for. Thank you!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Renee C.
on 3/10/17 6:58 pm - Bellevue, WA
Revision on 02/01/17
Topic: RE: Instant Pot Recipes

http://www.obesityhelp.com/group/Potheads/

I've got a thread going on some recipes I've tried and asking for recommendations from other folks who have tried stuff. I think the problem is that Groups are kind of hidden so people don't participate in them as much as the forums that are front and center.

The FB Instant Pot groups (regular, low carb 1 & low carb 2) and googling for IP recipes with low-carb and paleo added on is how I find stuff. I tend to look for meat recipes rather than anything casserole-y or whatnot, since those tend to have too many carbs. There are lots of great recipes out there!

I'm sure it's only a matter of time before someone publishes a bariatric IP cookbook. :)

Band removal & RNY Feb 1 2017

Rachel B.
on 3/10/17 2:18 pm - Tucson, AZ
VSG on 08/11/08 with
Topic: RE: Instant Pot Recipes

I just searched for a group and didn't find one. But a lot of topics came up across all the forums.

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


MonaLyssa33
on 3/10/17 1:38 pm - Minneapolis, MN
VSG on 02/20/17
Topic: Any ideas for turkey burger patties?

I bought some turkey burgers last summer and they've been in my freezer mostly untouched. Do you guys have any recipe ideas to use them, such as seasonings or incorporating them into a dish?

Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180

Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25

VSG on February 20, 2017

heidikat72
on 3/10/17 1:34 pm - PA
VSG on 06/17/16
Topic: RE: Instant Pot Recipes

I haven't come across one but there is a community group on here for instant pot recipes.

High Weight at Consultation December 8, 2015 - 442lbs

VSG Surgery Weight June 17, 2016 - 364lbs

MC_Akeson
on 3/10/17 7:15 am - Ontario, Canada
Topic: "My Bariatric Kitchen" on FB

Great recipe sharing Facebook group lead by Patricia who had WLS in June or Jully and who is trained in nutrition. You can see her WLS-friendly recipes in the Photo Album of the group. Go to "My Bariatric Kitchen" on Facebook and ask to join. You won't regret it.

RNY: Jan. 31, 2017, Ottawa Civic with Dr. Amy Neville

5' 2"; HW (@ start of Optifast): 267 & 45.5% BF; SW: 247

EssenGm
on 3/9/17 2:32 am
Topic: Just try cheese with green tea ;)

Hi all,

Does anyone here try cheese with green tea? You don't believe, it's a nice combination. I love experimenting and I tried cheese with wine which was also try. We should be careful about the recipe. I tried cheese with green tea latte which is prepared using unsweetened vanilla almond milk and stevia. Creamy cheese and green tea is a good combination. Hereby I'm sharing my favorite green tea latte recipe.

Preparation

Steam 1 cup of unsweetened vanilla almond milk with 1 tsp matcha green tea. add 1 packet of stevia and stir it well. Sprinkle a generous amount of cinnamon on top and Try it with fresh creamy cheese.

Recipe Source: http://www.erinmillshealth.com/blog/health-tips/best-hot-drink-cold-february-weather-naturopath/

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