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Starting W - 284
Surgery W - 264
Current W - 158
2/09 pre. 264.7 
214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4
Surgery Weight - 332.6 (March 4, 2011)
Current Weight - 212.9
Goal Weight - 175
We've got lots of home grown pears that need to be used up. I'd prefer something with no added sugars, and low carb, that could be frozen.
Anyone have any favorite recipes to share?
Surgery Weight - 332.6 (March 4, 2011)
Current Weight - 212.9
Goal Weight - 175
Many people will walk in and out of your life, but only TRUE FRIENDS 
will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.
Do you like almond butter? If not you might try cutting back to 3-4 oz cream cheese and add some cereal like Bran Bran buds to help hold together. I also have added quick oats to the mix as well.
Good luck on finding something that works for you
Do you rinse yours, and pat them dry? I was told that its best to do that first...Ive never tried them and want to soon...I have been wanting tuna noodle casserole for ages, so this would probably work...Do you make chicken and noodles ? What is your favorite recipes ?
Many people will walk in and out of your life, but only TRUE FRIENDS will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.
Many people will walk in and out of your life, but only TRUE FRIENDS will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.
ReginaL · 3 replies · 869 views
