Recent Posts
Topic: RE: Protein ball recipe issue...
Oh thank you so much! I am definately going to make one of the recipes today.
Shay
Shay
Topic: RE: Protein ball recipe issue...
Try this link: http://www.obesityhelp.com/forums/amos/3425691/Need-some-protein-ball-recipes/
Has a bunch of different ones with peanut butter. Hope this helps!
Has a bunch of different ones with peanut butter. Hope this helps!
Topic: RE: Protein ball recipe issue...
Could someone point me in the direction of the various protein ball recipes? I took a look but keep coming back to this one with the cream cheese and I do not mind peanut butter. I am willing to try anything at this point.
Thanks,
Shay
Thanks,
Shay
Topic: Any recipe to help please...
Everyone that's had WLS is either trying to maintain, lose, etc... At this point I just want to live. I won't get into a lot of details but my surgery and post-op have been riddled with complications. I am 6 months out and already down 126 pounds. I have such bad nausea still take three anti-nausea medications daily on top of carafate and prilosec and vitamins galore. I actually joined a campaign to legalize medical marijuana in the state I live in because at this point I will try anything if it makes me able to eat or even just hold down my food. I have a heart arrhythmia due to low pottasssium and so forth. I was on TPN and after getting off of it my tastes changed....not sure if it was the surgery or the TPN but I cannot stand the taste of any protein powder and very few milk products, red meat makes me ill, and I am sick to death of grilled chicken, turkey, peanut butter, and saltine crackers. I love greek yogurt but it give me indigestion and after my last EGD if my ulcers don't improve I will have to have surgery on my esphogus. To top things off my surgeon moved to another state my new doctor is over two hours away and I don't feel good enough to make that drive. So, I haven't seen a surgeon since July. I saw my gastrointernologist for the last EGD, my PCM, and a heart doctor but none of them really know what to do with me other then throw vitamins and pills at me.
Anyhow, I will take any and all suggestions recipes whatever you've got I will try it. I have tried making protein ice cream, cookies, you name it. Splenda makes me dump so I can only use raw stevia at this point. I have tried several GNC proteins, protein shots, bars, Nectar, EAS, Bariatric Advantage, Isopure, and so many others I have lost count. I can't eat eggs or egg whites as they make me ill as well. I haven't tried them in a recipe other then an egg bake so I don't know if it is the eggs by themselves or if I can tolerate them as a part of a recipe. Light cheese takes hours for me to digest and milk tastes rotten to me. With that in mind I will take any and all suggestions as I am desperate to find something different to eat as well as get more proteint. I do not have the energy to hardly do anything. I actually had better stamina 126 pounds heavier.
Thank you for taking the time to read my long post and thank you in advance for suggestions/recipes.
Shay
Anyhow, I will take any and all suggestions recipes whatever you've got I will try it. I have tried making protein ice cream, cookies, you name it. Splenda makes me dump so I can only use raw stevia at this point. I have tried several GNC proteins, protein shots, bars, Nectar, EAS, Bariatric Advantage, Isopure, and so many others I have lost count. I can't eat eggs or egg whites as they make me ill as well. I haven't tried them in a recipe other then an egg bake so I don't know if it is the eggs by themselves or if I can tolerate them as a part of a recipe. Light cheese takes hours for me to digest and milk tastes rotten to me. With that in mind I will take any and all suggestions as I am desperate to find something different to eat as well as get more proteint. I do not have the energy to hardly do anything. I actually had better stamina 126 pounds heavier.
Thank you for taking the time to read my long post and thank you in advance for suggestions/recipes.
Shay
Topic: Soft Foods diet.....need high protein, low carb Ideas????
I just started my soft foods phase, 1 week post op too! Anyway, I have been using the OH nutrition tracker and I really need to reduce my carb in take. Any ideas on low carb, high protein foods? Besides ricotta and cottege cheese:)
Topic: RE: lasagna
i don't really have a recipe but what i do is thinly slice zucinni or eggplant then use that to replace the noodles the rest of the recipe would be normal, you may want to use low fat riccota, and mozszerella, maybe groung turkey to replace some or all the ground beef.
Topic: RE: Mexican Meatball Soup
I just made this with Veggie Patch meatless meatballs just as it is written and it is the bomb. I'm going to serve it to a friend of mine and see if they know the difference in the meatballs, I don't. Next time I make it though, I think I'km going to also add some black beans. This recipe gets a big thumbs up from me. Thanks for sharing.
Topic: Recipe Swap at the Long Island Conference
There is going to be a table at the Long Island Conference for everyone to bring copies of their favorite WLS friendly recipes to swap and share. With the holidays and holiday parties fast approaching , this will be a good chance to try something new and share one of your favorites. I would suggest making 50+ or so copies of each recipe. I'm sure the hotel has a copier if someone runs short. I'll try and bring a ream of paper so there should'nt be an issue using the copier. See everyone at the conference.
Topic: RE: lasagna
Is this is what you are looking for?
http://theworldaccordingtoeggface.blogspot.com/2008/08/lasag na.html
http://theworldaccordingtoeggface.blogspot.com/2008/08/lasag na.html
Topic: RE: Liquid diet suggestions???
Are you making protein shakes out or MEAT! GAH.....how nasty,lol.
Don't know what surgery you are having ,but just today on the VSG forum,was posted a HUGE list of protein shake recipes.
Hopefully you can find something there to help.
GL
Don't know what surgery you are having ,but just today on the VSG forum,was posted a HUGE list of protein shake recipes.
Hopefully you can find something there to help.
GL