Recent Posts

melizabeth
on 10/18/11 10:18 am - CA
Topic: RE: what was your favourite pureed meal?
Jim,
I loved that recipe.  I have been eating it everyday for a week now.  I made some homemade spaghetti sauce with lean hamburger to add on top.  I would highly recommend this recipe.  It makes you feel human again.  I'm 28 days post op RNY.

       Melizabeth

RYN 9/20/11--HW 211--CW120--Extended TT 3/7/13   

GOAL Weight 120 met 18 months post op

 

rbccbrmfld
on 10/18/11 8:10 am
Topic: RE: Protein ball recipe issue...

Will these work on pureed or have to wait for a later stage and if so which one?  I think I may use peanut butter though.

AVick
on 10/18/11 4:32 am
Topic: Might not be a secret here...
but if you like beef liver, grill some up! 1 (8oz) slice contains 78g of protein.

I figured this one out myself (thanks to recent holistic medicine courses). I have always eaten liver and crave it when my iron is way down (I'm anemic)...but NO ONE mentioned it to me in this process, no matter how much I complained about getting my protein through food sources.

Anyway, be sure to not overcook it. It gets dry and very chewy. It should still have a little pink to it. Pan fried or broiled are best in my opion.

Flavor it with anything you like or make a pate' out of it for dipping or spreading on bread.

I know most people don't like it but it may be worth a new try for the amount of protein it carries.

I'm about 6 wks post-op and am eating 1 slice a day. I have a piece of a the slice where I should be drinking protein shakes. I think the liver tastes better LOL
    

I started my count at my pre-op weight (plus the 10 lbs I had to lose during those initial 3 months...they count too!!

cassiegrl
on 10/17/11 6:47 am - putnam, CT
RNY on 12/15/09 with
Topic: RE: Any recipe to help please...
 a couple of things, 1. the yogurt has milk in it, post op most people are lactose intolerant.. BAD thing to eat and the symptoms you are having sound exactly like reactions to the milk product

2. you also sound like you might have a stricture... have you had them do an endoscopy? i also had all those things post op and was loosing 16+ lbs a week right off, couldnt eat, pain, vomiting nausea etc, they fixed that and poof the next day (literally) i was better, even if they dont think its that it might help to have them take a look and see whats going on

3. your tastes change big time post op, so i would put a lot of the taste change on that... 

as for sugars even like splenda making you dumb thats normal, i have other post-op friends who dump from things as simple as the sugar in baked beans, or crystal light... its very hard BUT that and the lactose intolerance can get better after a year or so (not always but often), i was lactose intolerant for about 5 months... 

your stamina is shot becuase of surgery and because your body is going through hell withOUT all the complications... so the complications make it worse... i would suggest staying away from ANY dairy (cottage cheese, eggs, milk, cheese, yogurt etc) you can make jello and puddings from mixes and put the powdered sugar IN the mix... that works really well (did that a lot post op), make sure its sugar free mixes of course... and at this point if those are part of the problem it will take some time for the body to heal its self so patience... i also had to do the prevacid (you should be taking the ones that dissolve on your tounge), carafate (nasty chalky crap) etc... it was 100% stricture... 

good luck
    
sissyann
on 10/15/11 12:48 pm - WV
Topic: Need Phase 2/3 recipes
My husband just had gastric by-pass on Sept 27.  He has just entered into the soft food/puree phase.  Does anyone have any recipes or suggestions they can pass on to help me with his diet.  I would greatly appreciate any suggestions/assistance.
Diana C.
on 10/15/11 1:08 am - Austin, TX
RNY on 06/28/11 with
Topic: RE: Any recipe to help please...
Yeah, I'm sorry about all your complications.  Hopefully you can keep it down.
        
debbie13
on 10/14/11 11:09 am - Cossayuna, NY
Topic: RE: lasagna
 I recently made 'lasagna' using eggplant as the noodles and quinoa in place of the meat. It was delicious. I simply sliced the eggplant as I normally would and cooked them a bit before putting them into the baking dish. that way I was assured that they would be fully cooked. The precooked quinoa was mixed with a little sauce. I layered it just as I would had I been using the real noodles. The die hard "don't mess with my lasagna" people in the family really enjoyed it. Low fat, low carb, vegetarian. Perfect.  

"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."

Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus

kitkat242
on 10/13/11 11:08 am
Topic: RE: Any recipe to help please...
I got the ingredients this evening and my oldest is going to help me make them in the morning and be my official taste tester. He is pretty picky so I figure if he likes them then I will too and it is just a matter of holding them down.
        
Diana C.
on 10/13/11 9:22 am - Austin, TX
RNY on 06/28/11 with
Topic: RE: Any recipe to help please...
Did you try out those protein balls?
        
kitkat242
on 10/13/11 1:30 am
Topic: RE: what was your favourite pureed meal?
In the beginning my favorite was Taziki Sauce made with greek yogurt. I could just eat it with a spoon I love it so much but gives me indigestion now. Osiokos plain greek yogurt (it is the one I find that has the most protein and least sugar), cucumber peeled, seeded and finely chopped (or grated), parsley and dill (fresh) can use both or just one of the two, one garlic clove grated, a little sea salt and pepper. You can put it all into a blender to get it to a more creamy consistency but I always just preferred the little bites of cucumber I would get. Later on you can try it with low-carb flat bread, tortilla's, or pita chips tosted in the oven. I probably lived off cream of wheat the first week. I got dixie cups to control my portion sizes in the beginning as well.
        
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