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lipstick22
on 3/25/12 4:50 am
on 3/25/12 4:50 am
VSG on 03/20/12
Topic: PB2 Can you give me some info on this stuff?
Any info on PB2 would be great! I looked at their site but wanted some real live data!
Thanks!!
Thanks!!
Topic: RE: Carrot Cake Pancakes
That's great! glad you like it! If you have any special requests shoot me off an email :)
VSG on 02/27/12
VSG on 02/27/12
Topic: RE: Might not be a secret here...
Oh WOW, oh WOW!! I love liver, too! This is fantastic! Thanks.
Topic: RE: In honor of Pi day! Simple No Bake Cheesecake Pie
YUM! I'm going to make this for dessert next Tuesday when the whole fam is here. Thanks for sharing!
Topic: RE: Mock Rice Pudding...YUMMY, YUMMY!!!!!!
Delish!
Thank you for this easy and yummy recipe!!!
Thank you for this easy and yummy recipe!!!
Topic: RE: Healthy Recipes - List of websites
Thank you for posting this! I really need some new ideas! boiled fish is getting old!
Topic: In honor of Pi day! Simple No Bake Cheesecake Pie
Simple No Bake Cheesecake Pie
1 - 8oz cream cheese*, room temp
1 - small tub of whipped topping*, thawed
1tsp vanilla extract
1/2 cup sugar substitute such as Splenda
1 9-inch graham cracker crust
Fresh strawberries and blueberries for topping.
With hand mixer blend cream cheese, sugar substitute, and vanilla extract until creamy. Blend in whipped topping until smooth and light, try not to over blend. Spoon mixture into pie crust and chill in refrigerator for 3 hours or until set. Add fresh berries and serve!
*you can use reduced fat versions of cream cheese and whipped topping but fat free is not recommended.
For the base recipe, fruit additional depending on what and how much you add.
![](http://assets3.sparkrecipes.com/spacer.gif)
1 - 8oz cream cheese*, room temp
1 - small tub of whipped topping*, thawed
1tsp vanilla extract
1/2 cup sugar substitute such as Splenda
1 9-inch graham cracker crust
Fresh strawberries and blueberries for topping.
With hand mixer blend cream cheese, sugar substitute, and vanilla extract until creamy. Blend in whipped topping until smooth and light, try not to over blend. Spoon mixture into pie crust and chill in refrigerator for 3 hours or until set. Add fresh berries and serve!
*you can use reduced fat versions of cream cheese and whipped topping but fat free is not recommended.
For the base recipe, fruit additional depending on what and how much you add.
16 Servings |
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Amount Per Serving |
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Calories | 132.6 | |
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Total Fat | 8.4 g | |
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Saturated Fat | 4.4 g | |
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Polyunsaturated Fat | 1.0 g | |
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Monounsaturated Fat | 2.6 g | |
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Cholesterol | 11.1 mg | |
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Sodium | 141.6 mg | |
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Potassium | 41.9 mg | |
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Total Carbohydrate | 12.3 g | |
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Dietary Fiber | 0.2 g | |
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Sugars | 8.4 g | |
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Protein | 2.4 g | |
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Vitamin A | 5.6 % |
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Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 0.7 % |
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Vitamin C | 0.0 % |
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Vitamin D | 0.0 % |
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Vitamin E | 2.7 % |
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Calcium | 2.3 % |
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Copper | 1.0 % |
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Folate | 1.3 % |
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Iron | 1.9 % |
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Magnesium | 1.1 % |
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Manganese | 3.1 % |
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Niacin | 1.6 % |
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Pantothenic Acid | 1.1 % |
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Phosphorus | 3.8 % |
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Riboflavin | 3.7 % |
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Selenium | 2.2 % |
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Thiamin | 1.2 % |
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Zinc | 1.0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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![](http://assets3.sparkrecipes.com/spacer.gif)
I have Lipedema and Lymphedema. I also have a passion for Obesity and Health Insurance Advocacy.
Blog: born2lbfat.com Facebook: Born2lbFat Twitter: @born2lbfat
Topic: RE: Chicken spaghetti
can you deiscibe it a bit-I did a search at allrecipes.com for "chicken spaghetti" and found about 6 versions to pick from, only one looked very healthy (http://allrecipes.com/Recipe/Chicken-Spaghetti-IV/Detail.aspx)
-though others could be adapted a bit
-though others could be adapted a bit