I like XYLO SWEET is XYLITOL its a sugar alcohol

I was introduced to quark, which is a type of fresh cheese, in Germany a few years ago.  My host had made a desert of it, mixed with berries that was delicious...sort of a fresher/lighter version of panna cota or other custard desert.    In Europe, it apparently comes in various degrees of fat and has a taste something like a cross between cream cheese and sour cream.

Well, I just found quark at the Costco!  I've never seen it in the U.S. before, so this was exciting...particularly since it is the 99% fat free type.

I've mixed it with chocolate pudding mix and it has a taste sort of like chocolate cheesecake. But I'm wondering if anyone might have any real recipes using it or other suggestions?

Hi everyone :) I've posted a few of my recipes on your forum in the past because they've really helped a family member of mine who had gastric bypass surgery with her weight maintenance and I noticed that many of you have checked them out as well as my blog....so I just wanted to let you know that the recipes/blog have all been moved over to my new website @ www.completecarecoaching.com so if you can't find them that's why. Take care -

netrition.com

 I will second this.. Stevia is a great alternative to artificial sugars (I firmly believe we shouldn't eat ANYTHING artificial). It is actually a plant but can be found in a few different forms, be careful if you are substituing it in other recipes since it tends to be much sweeter than normal sugar!