I searched high and low for SF jello mixes that do not have aspartame. I couldn't find any, so I decided to make my own. Super easy and you can customize your flavors. If you find the flavor is too much, or not enough, you can reduce or add water to make it to your liking.

Recipe makes 2 batches of 4 cups of jello. These come out more like a jello jiggler (finger jello), which is always fun!

Ingredients:

1 packet sugar free Kool-aid mix (in the small packets)

12 individual packets of Stevia in the Raw (or whatever sweetener you desire)

48-50 oz of water

4 envelopes of Knox Gelatine

 - Mix water, Kool-aid and Stevia

 - Measure 3 cups into a saucepan. Bring to boil.

 - Measure 1 cup (cold) into a bowl (or for easier clean up, pour right into a 9x13 pan). Pour 4 envelopes of Knox Gelatine over cold juice. Let sit for a minute.

 - Pour boiling liquid over Gelatine and whis****il Gelatine is dissolved (about 2-3 minutes).

 - Pour into 9x13 pan and chill for at least 3 hours. Cut into squares.

Voila! You have a flavorful, aspartame free, SF jello! If you don't like Kool-aid, you can substitute any juice, crystal light flavored water, Powerade zero or Gatorade. I haven't tried those, but it would probably work just as well.

Great Idea.  We do chicken tacos a little different:

3 chicken breasts

1 Jar Salsa

Taco Seasoning (4 tablespoons Penzey's or one envelope store-bought seasoning)

Crock Pot

Just put the chicken breasts in the bottom of the crock pot, pour the salsa over them, and then sprinkle the taco seasoning.  Cook on high for 4 hours or low for 6-8.  When it's done, you can shred it with a wooden spoon.  It's awesome.

Almost home made chicken tacos

1 store cooked rotissary chicken
1 pkg Multi Grain toritillas
1 pkg shredded LF cheese 
1 bunch cilantro
1 can bush's brand pintos
1 can Rotel original tomatoes with chilis

Add the can of tomatoes to the beans, bring to boil.
Warm tortillas in the microwave and chop the cilantro.  Serve it family style, the chicken on a platter just peel off chicken, place in warm tortilla sprinkle with cheese and cilantro. you can serve beans on the side but my family just puts a scoop on the taco.

I've been an OH member for quite awhile and just stumbled on this message board...... 

I've printed out some recipes from this board so I'll post a few in return for other members to use. 

Crockpot Meatloaf

Ingredients:

24 ounces extra lean ground turkey or beef

1 cup finely chopped onion

4 slices reduced-calorie white bread, torn into small pieces

2 teaspoons prepared yellow mustard

1 tablespoon pourable Splenda or Sugar Twin

1 teaspoon dried parsley flakes

1 cup (one 8-ounce can) Hunt's Tomato Sauce

Directions:

Spray crockpot with butter-flavored cooking spray.

In a large bowl, combine meat, onion, bread pieces, mustard, and 1/2 cup tomato sauce.

Mix well to combine.

Form into a large ball.

Place in prepared crockpot.

Stir Splenda and parsley flakes into remaining 1/2 cup tomato sauce and spoon mixture evenly over meat loaf.

Cover and cook on LOW for 6 to 8 hours. Divide into 8 servings.

When serving, evenly spoon sauce over top.

Makes 8 Equal Servings

Nutritional Info Per Serving: 167 Calories, 7 g Fat, 17 g Protein, 9 g Carbs, 1 g Fiber.

As far as a protein supplement that isnt even creamy or anything -- try Isopure, sorta like kool-aid with the protein you need. UNJury is also a great protein supplement, and comes in a chicken soup flavor.

For interesting stuff, try blending up some cooked meats and soft veggies with your favorite broth, and mild spices. You can also go get the Campbell's chunky soups and blend those-- given that you pick ones within your parameters. Mashed potatoes in small amounts are good as well for stage 2.

Hope this helps!