Hi, I love my veggies and fruits.  So I improvised. My Carrots I boiled, Cauliflower I steamed and my Apples (seasoned with cinnamon and a pinch of Splenda) I baked. Cut all into small pieces and when tender, add butter or whatever you usually add to your veggies. I then put each into my small food processor and chop into small pieces.  I place them into 2 oz containers( Found at Amazon.com) and refrigerate. When ready to eat, I pick 2 of the containers and microwave for 1 minute. Great way to have variation and all are  pre measured.

Hi i was starting at the beginning and going forward reading the posts.  I wanted to see the old cooking and baking links. I went into the community but couldn't find the members interests section.  could someone help me please.

It was great. At a local supermarket, I found pizza sauce from my favorite local pizza place in a jar. I used that, along with some really good Boars head pepperoni (after all, we don't use that much anyway). It had the basic falovor profile of the pizza I was missing without all the bad stuff. thank you for the great idea. 

Sounds delish! Im compiling a list of recipes for after my rny to try out. Thank you

Greetings

It is COLD outside ..... so a nice big bowl of HOT chili would be WONDERFUL !!!     Does anyone have a Bariatric friendly recipe

Thankyou in advance

Arlene