Bacon Cheddar Frittata

Tracy A.
on 4/3/06 11:04 am - Hammond, WI
This is my favorite! It is perfect for breakfast, lunch or dinner. INGREDIENTS: 3 eggs 1/2 cup of milk 1 green onion chopped (optional) 1 tablespoon butter, melted salt and pepper 1/2 cup cheddar cheese shredded bacon strips cooked and crumbled add mushrooms or anything else you'd like. DIRECTIONS: In a bowl, whisk the eggs, milk, onion, butter, salt and pepper. Pour into a shallow 3 cup backing dish coated with non-stick cooking spray. Sprinkle with cheese and bacon. Back, uncovered, @ 400 degrees for 12-15 minutes or until eggs are set. Number Of Servings: 2 Preparation Time: 20 minutes 1 serving (prepared with egg substitute, fat-free milk, reduced-fat butter and reduced fat cheese) = 227 calories, 14 g fat (7 g saturated fat), 35 mg cholesterol, 757 mg sodium, 5 g carbohydrate, trace fiber, 22 g protein
Jen Halliday
on 4/4/06 3:39 am - Elmira, NY
HOLY GOOD JUNK!!! I tried this this morning and it was FANTABULOUS!!!! I'm in the habit of trying new recipes, so this was great! Thanks for posting this! Jen Halliday
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