More protein drinks!!

Protein Chocolate Supreme 1-2 scoops protein powder 1 scoop Swiss Miss® with Splenda®, or 1 scoop of sugar- and fat-free Jell-O® pudding 1 cup (8 oz.) skim, 1% or 2% milk Mix in shaker. Chocolate Yogurt Delight 1-2 scoops chocolate protein powder 8 oz. carton Dannon Lite® yogurt - Cappucino, White Chocolate Raspberry or Vanilla Stir to mix until well blended, approximately 1 minute. Chill or enjoy immediately. Vanilla Yogurt Delight 1-2 scoops vanilla protein powder 8 oz. carton Dannon Lite® yogurt - Lemon Chiffon, Strawberry Banana or Vanilla Stir to mix until well blended, approximately 1 minute. Chill or enjoy immediately. Chocolate Supreme 1-2 scoops chocolate protein powder 1 scoop of Nestle's Quick® no sugar added powder or 1 scoop of Jell-O® sugar- and fat-free pudding 8 oz. Lactaid® or soy milk Mix in shaker. Pineapple Orange Piña Colada 1-2 scoops vanilla protein powder 6 oz. Dole Pineapple-Orange® 100% unsweetened juice or orange pineapple beverage of choice Mix briefly in shaker. If you wish, serve with lemon twist. Protein Punch 1-2 scoops vanilla protein powder ½ cup (4 oz.) Ocean Spray Wellfleet Farms® 100% juice containing cranberry, granny smith apple and grape juice or "light" juice of choice Mix briefly in shaker. Egg Nog ? 1 cup evaporated skim milk ? 1 carton egg substitute, liquid ? 1 pinch nutmeg or cinnamon ? 3 packets sugar substitute ? 1 tsp vanilla Place all ingredients in a blender. Blend on low speed until well blended Mock Bloody Mary 1 ½ cup low sodiumV-8® 1 Tbsp lime juice 1 cup ice cubes ½ cup cucumber ¼ tsp chili powder 4 cucumber slices (Optional) ½ to 1 scoop of unflavored protein powder In a covered blender, combine the first 4 ingredients. Blend until smooth. Add protein powder, if desired, and blend again. (If too thick, add a little more V-8 juice. Add ice cubes, 1 at a time, blending until finely crushed. Pour immediately into a chilled glass. Garnish with cucumber slices if desired. Tofu Smoothie 1/3 cup quartered fresh blueberries ½ cup light vanilla soy milk 2 Tbsp pineapple juice concentrate ½ cup soft silken tofu 1 frozen banana, sliced Combine the blueberries, soymilk and tofu in the blender. Add the banana and pineapple juice. Blend until smooth. Orange Protein Drink 1 cup low sugar orange juice or orange flavored beverage ½ cup ice cubes 2 tbsp Cool Whip Light® 1 scoop of nonfat dry milk or protein powder (vanilla or orange) Put all ingredients into a blender. Blend until completely smooth and protein powder is mixed thoroughly. Yogurt Smoothies 1 8-oz. container of nonfat, sugar-free fruit-flavored yogurt 1 scoop protein powder, or nonfat dry milk a dash of vanilla extract may be added for flavor Place contents in blender and blend until completely smooth and protein powder is completely mixed. Chocolate Shake 1 scoop of chocolate protein powder ½ -1 cup skim milk (to make consistency of your choice) 2 tbsp sugar-free cocoa 3 ice cubes 3 packets sugar substitute ½ tsp vanilla Place all ingredients in blender and blend for approximately 2 minutes, or until ice cubes are melted. Variations of the Chocolate Shake: Chocolate Mocha: Substitute 1 ½ tsp instant coffee and ½ cup mocha extract for the vanilla. Chocolate Cherry: Substitute 1 capful cherry extract a splash of cherry SF syrup for the vanilla. Chocolate Mint: Substitute ¼ capful mint extract a splash of mint flavored SF syrup for the vanilla. Chocolate Coconut: Substitute 1 capful coconut extract or a splash of coconut SF syrup for the vanilla. Chocolate Rum Coconut: Substitute 1 capful rum extract or a splash of rum flavored SF syrup and ½ capful coconut extract or a splash of coconut SF syrup for the vanilla.