PEACHES AND CREAM SMOOTHIE

Peaches and Cream Smoothie Makes 2 servings Prep time: 10 minutes Ingredients: 2 cups frozen unsweetened peach slices 1 3/4 cups reduced-fat milk 1/2 tablespoon honey 1 teaspoon vanilla In a blender combine frozen peach slices, milk, honey and vanilla. Cover and blend until smooth. Pour into glasses. Nutrition Facts per serving for individual food recipe: Calories: 218 Total Fat: 4 g Saturated Fat: 2 g Cholesterol: 17 mg Sodium: 101 mg Calcium: 25% Daily Value Protein: 8 g (7 grams dairy protein) Carbohydrates: 38 g Dietary Fiber: 3 g

Thank You! ~ Erika ~

Your welcome marylyn