BLUES BUSTER SMOOTHIE

Blues Buster Smoothie Makes 1 serving Prep time: 5 minutes Ingredients: 6 ounces low-fat blueberry yogurt 1/2 cup apple juice 1/3 cup fresh or frozen blueberries 1/3 cup frozen sliced peaches 5-6 ice cubes (approx.) Blend all ingredients with ice (amount of ice will vary depending on desired consistency). Pour into a glass and serve chilled. Nutritional Facts Per Serving for individual food recipe: Calories: 280 Total Fat: 2 g Saturated Fat: 1 g Cholesterol: 10 mg Sodium: 85 mg Calcium: 20% Daily Value Protein: 6 g (5 g dairy protein) Carbohydrates: 60 g Dietary Fiber: 2 g