Nutritional info on Taco Soup Recipe?

Does anyone have the nutritional stats on the Taco Soup Recipe. Im most interested in knowing how much protein would be in a half a cup. Thanks.

WHICH ONE DO YOU HAVE.THIS IS THE ONE I GOT Taco Soup 2 lbs ground beef 1 large onion, chopped 1 (28 ounce) can tomatoes, diced 1 (16 ounce) can pinto beans, undrained 1 (16 ounce) can black beans, undrained 1 envelope dry ranch dressing mix 1 (10 ounce) can Rotel tomatoes & chilies or Old El Paso tomatoes & chilies 1 (16 ounce) can kidney beans, undrained 2 (7 ounce) cans white shoepeg corn, undrained 2 envelopes taco seasoning mix taco cheese, Finely shredded tortilla chips, crushed 12 servings Brown meat and onions. Add remaining ingredients, except cheese and chips. If soup seems too thick, add 1 cup water. Simmer, covered for 30 to 45 minutes. Spoon into bowls. Sprinkle cheese and chips on top. Serve while hot. Nutrition Facts Calculated for 1 serving (287g) Recipe makes 12 servings Nutrition Facts for some measurements or ingredients are not included in data below: 1 envelope dry ranch dressing mix 2 envelopes taco seasoning mix Calories 346 Calories from Fat 111 (32%) Amount Per Serving %DV Total Fat 12.4g 19% Saturated Fat 4.6g 23% Polyunsat. Fat 0.8g Monounsat. Fat 5.2g Trans Fat 0.7g Cholesterol 51mg 17% Sodium 261mg 10% Potassium 880mg 25% Total Carbohydrate 35.9g 11% Dietary Fiber 10.1g 40% Sugars 3.1g Protein 24.6g 49% Vitamin A 650mcg 13% Vitamin B6 0.6mg 28% Vitamin B12 1.6mcg 27% Vitamin C 13mg 22% Vitamin E 0mcg 3% Calcium 67mg 6% Magnesium 86mg 21% Iron 4mg 22% Alcohol 0.0g Caffeine 0.0mg

Marylyn, Thanks for the reply. Mine is actually a slightly different version. Here it is: 1 lb. ground turkey 1 large sweet onion, chopped 1 large can whole kernel corn 1 small can peas 1 large can kidney beans 1 envelope taco seasoning 1 envelope Hidden Valley Ranch dressing mix 1 quart tomato juice 1 can diced tomatoes Directions: 1. Cook onion in pan 2. Brown turkey in the pan with the onion 3. Rinse and drain all the beans 4. Add all ingredients together in pan and cook for one hour Notes: 1. Yields twenty cups 2. One point per cup in Weigh****chers point system

Thanks I will try this one.Not so many things to put in it.I will try and break this one down. Marylyn

Thank you so much for doing that for me Marylyn. Your a doll!

Your welcome marylyn

if im doing it right.im getting 7.36 per cup and 1/2 will be 3.68