Ricotta Protein Bars -Title for last post

lilacs
on 3/10/06 2:54 am - Marysville, WA
This is a variation of a recipe that I got off of here. I am so sorry that I can't remember who posted it. I added the pro powder and I think it's great. Ricotta Protein Bars 1 square unsweetened chocolate 1/3 c. plus 2 T. peanut butter Melt together in the microwave. Stir in: 1/4 c. Splenda Granular 2 scoops protein powder (I use the IDS chocolate) 1/3 c. Ricotta cheese Mix well and shape into a round flat disc about 6 inches across. Cover tightly with plastic wrap and chill until hardened. Cut into 12 pie shaped wedges. Stats approx 18 grams pro/each 98 calories/each
Roberta Murray
on 3/21/06 11:19 pm - Pittsburgh , PA
Where do you get unsweetened chocolate? Everyone keeps talking about it but I can't seem to find it. Thanks in advance. Berta
lilacs
on 3/22/06 1:05 am - Marysville, WA
Hi Berta - You get it in the baking isle of the supermarket. It is called Baker's and comes in an orange box. They have unsweetened, semi-sweet, german and dark or something..........anyway they have several in different colored boxes. The one I use is the unsweetened in the orange box. It is 8 individually wrapped 1 ounce squares. Happy cooking!!! Linda
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