Ricotta Protein Bars -Title for last post
This is a variation of a recipe that I got off of here. I am so sorry that I can't remember who posted it. I added the pro powder and I think it's great.
Ricotta Protein Bars
1 square unsweetened chocolate
1/3 c. plus 2 T. peanut butter
Melt together in the microwave. Stir in:
1/4 c. Splenda Granular
2 scoops protein powder (I use the IDS chocolate)
1/3 c. Ricotta cheese
Mix well and shape into a round flat disc about 6 inches across. Cover tightly with plastic wrap and chill until hardened. Cut into 12 pie shaped wedges.
Stats approx 18 grams pro/each 98 calories/each
Hi Berta -
You get it in the baking isle of the supermarket. It is called Baker's and comes in an orange box. They have unsweetened, semi-sweet, german and dark or something..........anyway they have several in different colored boxes.
The one I use is the unsweetened in the orange box. It is 8 individually wrapped 1 ounce squares.
Happy cooking!!!
Linda