GOOD PROTEIN SMOOTHIE RECIPES

melting_mama
on 3/6/06 3:16 am - Flatwoods, WV
Does anyone have any good protein smoothie recipies. I just bought "the magic bullet" and am looking for some good things to try.
marylyn
on 3/6/06 10:45 am
Protein Smoothie After undergoing gastric bypass surgery, the need existed for increasing protein in my diet. This is what I came up with for breakfast. The amount of protein depends upon the protein powder you use. AFter trial and expensive error, the protein powder I found I liked best is Unjury brand, available at www.unjury.com 1 banana, cut up 2-3 strawberries, hulled and cut in half 1 scoop protein powder or chocolate protein powder or strawberry protein powder 2 tablespoons Splenda sugar substitute 1 cup nonfat milk 3/4-1 1/2 cup ice 1 servings Place banana, strawberries, protein powder, and splenda in a blender. Blend until smooth. Add ice and blend until ice is incorporated and mixture is thick.
A Better Jennifer .
on 3/7/06 1:32 pm - Lake Jackson, TX
I have collected many from this message board and would be happy to send them to you as an attachment if you would like them...I just need your e-mail address. Jennifer
melting_mama
on 3/7/06 10:07 pm - Flatwoods, WV
my email address is [email protected]. I would love to have your recipes.
der3434
on 3/9/06 8:55 am - Limerick, ME
Hello Jennifer: Could you also forward your recipes to me? Thanks a bunch. [email protected]
cherokee maiden
on 3/10/06 11:13 pm - Native American State, OK
Jennifer, could I too get these recipes from you please. I would so greatly appreciate it. Thank you, cherokee maiden [email protected] is my email address. Thank you again....
jodizzle
on 3/16/06 1:44 am - Holbrook, AZ
Can you send me a link also? [email protected] Thanks!!
cowgirlup
on 3/16/06 7:08 pm - HAVERHILL, MA
Could you send me the recipes too. [email protected] thank you so much happy. St. Pattys day cybill
KimmyL.
on 3/19/06 2:45 pm - Chandler, AZ
Could you send them to me? My email address is [email protected]. Thank you so much!
sweetgirlkim
on 3/24/06 3:14 am - southern Central, KY
please send me some recipes... [email protected] thanks so much!!!!
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