Caramel Apple Salad recipe
I hope this is the one you are talking about. I copied this off the board a long time ago so I don't know for sure who deserves credit.
Caramel Apple Fluff
1 large tub of Cool Whip (can use the Lite or Fat Free)
1 box of Jello Sugar Free Butterscotch pudding mix
3-4 apples (peeled and diced up) Granny Smith apples seem to be sweeter
Chopped Nuts (optional)
Mix the cool Whip and pudding mix. Add the apples, and mix it up. You can add the chopped nuts on top if you like.
That's it!! It's simple and tastes great. I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder