Peanut Butter Protein Bars

ms jay
on 10/27/05 6:01 pm - OH
Peanut Butter Protein Bars for those people who are on the go. 1/2 cup skim milk 1 cup natural-style peanut butter or low-fat peanut butter 1 tablespoon honey 1 1/4-1 1/2 cups of whey protein powder (I use vanilla, but I'm sure chocolate would work too) 2 cups dry uncooked oatmeal (not quick cooking kin Combine PB, honey and milk in a pot. Warm over low heat. Add the protein powder and mix well. Add the oats. You don't want to cook it, just warm it through so you can stir it. Add more milk if it is too thick to stir. Press in a 9" x 13" pan. Let the bars sit until cool, and cut into 16 equal sized bars. Wrap each bar in foil or Saran wrap and store in plastic baggies. They do not need refrigeration. ms jay
ellen
on 11/27/05 9:12 am - Tulsa, OK
This recipe looks incredible. My doc has recommended that I not have honey -- could you recommend something in its place? Thanks!
lisalove
on 12/4/05 2:51 am - Uvalda, GA
I saw a sugar free honey at walmart. Don't know if it is good or not, but that could be worth a try.
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