French Chicken Pot (crock pot)
6 (4 ounce) skinned & boned uncooked chicken breast pieces
¼ cup fat free French dressing
6 tablespoons apricot spreadable fruit
2 teaspoons dried onion flakes
2 teaspoons dried parsley flakes
Spray a slow cooker container with butter-flavored cooking spray. Evenly arrange chicken pieces in prepared container. In a medium bow, combine French dressing & spreadable fruit. Stir in onion flakes & parsley flakes. Drizzle dressing mixture evenly over chicken pieces. Cover & cook on LOW for 6 to 8 hours. When serving, evenly spoon sauce over chicken.
Each serving equals:
175 Calories - 3 gm Fat - 23 gm Protein - 14 gm Carbohydrate - 155 mg Sodium - 13 mg Calcium - 0 gm Fiber