Stuffed Pepper Soup
INGREDIENTS:
* 1 pound ground beef
* 1/2 green bell pepper, chopped
* 1/2 (29 ounce) can tomato sauce
* 1/2 (29 ounce) can diced tomatoes
* 1 cube beef bouillon cube
* 2 tablespoons packed brown sugar
* 1 teaspoon salt
* 1/2 teaspoon ground black pepper
* 1-1/2 teaspoons soy sauce
* 1 cup cooked white rice
DIRECTIONS:
1. In a Dutch oven brown beef over medium high heat. Drain off any fat.
2. Add the peppers to the browned meat and saute for 3 minutes.
3. Stir in the tomato sauce, diced tomatoes with juice, bouillon cubes, brown sugar, salt, pepper and soy sauce. Reduce heat to low, cover and simmer for 30 to 45 minutes. Stir in rice and heat through.
Amount Per Serving
Calories: 390
Total Fat: 24.4g
Cholesterol: 77mg
Sodium: 1521mg PLease use low sodium beef bullion
Total Carbs: 24.1g
Dietary Fiber: 2.4g
Protein: 18.2g
Enjoy...
Terri